Why you are not LOSING WEIGHT! (Hindi / Punjabi)

Why you are not LOSING WEIGHT! (Hindi / Punjabi)

Hey! Thanks for tuning in to MY BOLLYWOOD BODY. I am your host Sunny. [Slides his hair back]. It is very hard to ask people to leave the gym and then carry on with the shoot. Today we’ll discuss, and a lot of people ask this question and we hear this question in our gym […]

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How to Make Habit Trackers You’ll Actually Use

How to Make Habit Trackers You’ll Actually Use

Habit tracking is an amazing way to hold yourself accountable to your resolutions. Whether you track your habits in a planner like the Kokuyo Jibun Techo or create your own trackers, you can use these tools and tips to help you achieve your goals. Why Use Habit Trackers? Habit tracking helps you monitor short- and […]

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Group Health Insurance

Group Health Insurance

Hi, I’m Brittany with Cicero Insurance Agency in Cicero. We are a team of advisers and benefit specialists who have a simple goal to help find quality insurance for a price that you, your family or your business can afford. We never look at your life in segments. Instead, we take a holistic approach, factoring […]

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How Eating Healthy Can Make You Happy!

How Eating Healthy Can Make You Happy!

How Eating Healthy Can Make You Happy! There are multiple choices that we make every day. Many of these choices we make on impulse without giving them too much thought. Usually, that can be a good thing; if we spent too much time every day evaluating every decision that we need to make, we would […]

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Day in the life of a Salary Woman | Real Talk About Failure, Self Care and Winner Mindset

Day in the life of a Salary Woman | Real Talk About Failure, Self Care and Winner Mindset

DEZI VLOG New products just arrived Let’s start While I’m working I will share with you some of my thoughts and favorite quotes Adjust your attitude Change the way you see things Look for the good in all situations Take the lesson and find new opportunities to grow Let all the extra stress, worrying and […]

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100 Ways to Practice Self Care

100 Ways to Practice Self Care

Im here today to help you understand self care. Self care needs to be treated as a priority and not a luxury. We get caught up in taking the heavy weight of problems in life and forget to take care of our selfs. Its time we start putting our best interest at the top of […]

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6 ways to improve your relationship with money | The Way We Work, a TED series

6 ways to improve your relationship with money | The Way We Work, a TED series

Translator: TED Translators admin Reviewer: Joanna Pietrulewicz When you think about money and your dreams and you’re looking at your account, you’re like, “My bank account does not align with my dreams.” [The Way We Work] Financial health for a typical American household can be stressful. We know that 46 percent of all Americans would […]

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FINANCIAL SELF CARE | HOW TO CHANGE YOUR MONEY MINDSET

Having a healthy relationship with your money and knowing what’s going on with your finances, I cannot stress enough how important this is for your self care. Today I’m going to be sharing with you the three things you need to be doing to get started on this process of financial self care. Stay tuned. […]

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Neck Tension Relief at Your Desk | Eating Healthy Food – Week 2

Neck Tension Relief at Your Desk | Eating Healthy Food – Week 2

good morning all the happy people lets go meet Surina hi hi I just came back from Tyger Valley it is in Durbanville Cape Town where I had this phenomenal chat with Surina Marais she is the registered dietitian there Danie what did you say the other day about mindfulness? to be conscious about what […]

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What is a Macrobiotic Diet | The Macrobiotic Plate

What is a Macrobiotic Diet |  The Macrobiotic Plate

here’s the key to macrobiotics the the foundation obviously is the food so if you think of your plates as a peace sign just divide it into thirds have one-third legumes which is a bean one-third grain which is like rice and then one-third vegetable that is a complete protein and it balances your system […]

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