Mindfulness for Teens with Depression and Anxiety – (Real) Self-Care Basics

Mindfulness for Teens with Depression and Anxiety – (Real) Self-Care Basics

Hi, I’m Deborah Gray and this is my son Lawrence. Um, Lawrence and I both suffer from depression and we found that mindfulness activities can be really helpful. Um, mindfulness is basically the practice of being present in the moment. So, um, since none of us are really good at, at, you know being in […]

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Maria Helena – Alimentos Saudáveis para o Cérebro

Maria Helena – Alimentos Saudáveis para o Cérebro

Hello Hello I hope you like this video Make like and subscribe to receive more videos like this Today I’ll tell you about food that are good for the brain To keep the brain young so for longer should provide you every day but every day even essential nutrients that is for everything to work […]

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Getting the Most Out of Your Health Insurance

Getting the Most Out of Your Health Insurance

Hi I’m Ursula, a health insurance navigator. Now that you have a health plan, let’s talk about how to get the most out of it. It’s important to remember that health insurance isn’t just for when you get sick. Using your coverage can also help you stay healthy. First you’ll need to pick a primary […]

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Medical Stories in the News

Medical Stories in the News

GEORGE: SCIENCE AND HEALTH ARE ADVANCING EACH DAY SO YOU MIGHT BE CONFUSED WHEN YOU’RE CONTRADICTING HEALTH STUDIES LIKE IS COFFEE GOOD FOR YOUR EYESIGHT OR NOT? STEPH: ONE IT COMES TO YOUR KIDS HEALTH, CONTRADICTING STORIES CAN BE SCARY FOR PARENTS. DR. LEWIS FIRST HAS SOME ADVICE. ♪ DR. FIRST: PARENTS HAVE BEEN REPORTED […]

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Self Care For Moms

Self Care For Moms

Moms take care of some of the most important people in this world. But who’s taking care of our moms? How about a little self-care for moms today at Live On Purpose TV? What does Dr. Paul know about self-care for moms? Well, I can talk psychology all day long. But I brought in expert […]

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Health Insurance agent vs A Health Insurance Broker

Health Insurance agent vs A Health Insurance Broker

Hey, ladies and gentlemen It is me Vince Gaddis the health insurance guy And today I’m going to talk about the differences between an agent and a broker Because a lot of people in regards to finding health insurance They get agents to step in front of him an agent will always tell you they […]

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What does the EPO, PPO, HMO, POS stand for in HEALTH INSURANCE? What is network provider?

What does the EPO, PPO, HMO, POS stand for in HEALTH INSURANCE? What is network provider?

Welcome back to my channel Let’s Talk Money. Today I would like to explain the network types most commonly known as EPO’s, PPO’s, HMO’s and POS plans. Some plan types allow you to use almost any doctor or health care facility. Others limit your choices or charge you more if you use providers outside their […]

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The Problem with Self-Care (it’s stupid)

The Problem with Self-Care (it’s stupid)

-Self-care is dumb. -WHAT?! How… dare you? There is literally nothing wrong with taking care of yourself. I know that! It’s just that self-care has become, this, like, superficial lifestyle term for external solutions to internal problems. -That’s not true! -Have you looked at your Instagram lately? Have YOU looked at my Instagram lately? It’s […]

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🍿 26 Life Lessons I Learned at 26 | Letting go, giving back, self care

🍿 26 Life Lessons I Learned at 26 | Letting go, giving back, self care

hey guys ~ welcome back so I’m turning 27 this week and this may be an unpopular opinion but I actually feel like growing up.. it’s such an exciting thing because as I get older the more I learn about the world and myself the more I learn about the person I want to become […]

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