Sure Short Bowel Complaint Remedy for IBS, Repeated Motions & Chronic Diarrhea by Nityanandam Shree

Sure Short Bowel Complaint Remedy for IBS, Repeated Motions & Chronic Diarrhea by Nityanandam Shree

Nityanandam Ayurveda Rare Ayurvedic Information Greetings (Namaskaram)! I am Yogi Nitya. Are you aware, that if one evacuates one’s bowels once a day, then he is a Yogi (Mystic) if twice, then he is a ‘Bhogi’ (Pleasure Seeker), if this happens multiple times or not at all, then he is a ‘Rogi’ (Patient). Which means, […]

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Self-Care for Back Pain: Heart Bench Option #3 Restorative

Self-Care for Back Pain: Heart Bench Option #3 Restorative

hi guys, it’s Katy. this is option number three for Heart bench and it’s a restorative version. And restorative yoga just means you’re getting into a shape, there’s not a lot of stretching. Just a gentle opening of the body but it’s really to allow your nervous system to calm down, to relax. And when […]

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Veganism Interview with Dr. Will Tuttle | The World Peace Diet

Veganism Interview with Dr. Will Tuttle | The World Peace Diet

everyone thank you so much for joining in Dr. Will Tuttle author of “The World Peace Diet” has had a significant impact on my perception of spiritual eating. The intellectually stimulating book has been a profound source of knowledge and enlightenment in relation to the interconnectedness of dietary choices, lifestyle, spirituality, animal liberation and environmental […]

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UNIVERSAL DIET TIPS DO’S & DON’T FOR ALL SEVERE & COMPLICATED HEALTH PROBLEMS BY NITYANANDAM SHREE

UNIVERSAL DIET TIPS DO’S & DON’T FOR ALL SEVERE & COMPLICATED HEALTH PROBLEMS  BY NITYANANDAM SHREE

Namaskaram (hello) I am Yogi Nitya. If any person is ill in your family, and he is going through a treatment, whether it is Allopathic or Ayurvedic treatment or maybe you are doing Yoga and you want to take full benefit of these treatments, then always remember my 4 tips that you have to follow […]

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Postpartum Depression Treatments: Self-care

– A lot of women really believe that they have to be super, super-moms. Super-women, super-moms, and that relaxation is not necessary. (soft piano music) This is a great area of improvement for most women. Relaxation is not a luxury. It is a necessity. – Moms absolutely have to take a break from time to […]

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DULL FACE REASON | CUTTING OF VEGETABLES & FRUITS BEFORE TIME OF USE BY NITYANANDAM SHREE

Namaskaram (Hello) I am Yogi Nitya. Today I want you to rectify a mistake that you do. I want to tell you about it. Some are aware of it & some are not. Those who are aware also make this mistake. But you are not aware, how harmful it is. First, let me tell you […]

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5-Minute Morning Yoga – Yoga With Adriene

5-Minute Morning Yoga – Yoga With Adriene

(relaxed music) – All right, my darling friends. Let’s begin with cat-cow. Come into tabletop position. And we’ll start to move with the breath. Inhale, drop the belly, open the chest nice and slow. Exhale, round through chin to chest. Inhale, open the chest, feel the front body stretch. And exhale, rounding through, navel draws […]

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Movement Medicine – Calming Practice – Yoga With Adriene

Movement Medicine – Calming Practice – Yoga With Adriene

– What’s up everyone, welcome to Yoga With Adriene. I’m Adriene, and today on our Movement Is Medicine practice, we have a calming balancing sequence for you. So this is something you can repeat over and over again, when you know you need to kind of tend to the energetic body. This will in turn […]

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TRUE – Day 16 – SELF LOVE | Yoga With Adriene

– Hello everyone and welcome to True, your 30-day yoga journey. It’s day 16, sweet 16. And today, we’re returning to the topic of self love. Let’s get started. (uplifting music) Alrighty, everyone, let’s begin seated. So come on down to the ground. Take your time. And as you ease in today’s practice, think of […]

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45 Minute Hatha Yoga for Self Care (Magically Feel Great)

45 Minute Hatha Yoga for Self Care (Magically Feel Great)

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