Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

(upbeat music) – Hey munchies, new and old, I’m Alyssia. We all want healthy to be easier and packaged food makes life easier. There are some healthier packaged options but a lot of packaged food items are just pretending to be healthy. I am giving you the rundown on 15 of those right now but […]

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Diet and your dental health

Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation, helping to protect your teeth and gums. Some foods actually help defend against tooth decay […]

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Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Weight Loss के लिए Full Day Diet Plan | Healthy Food To Lose Weight Fast | Eat Vegetarian | Hindi

Today we bring you a Diet Plan in which you can eat all day! In this Diet Plan, you can have your regular tea, roti-sabzi and also you get to eat something tasty every 2 hours! This 1200 calorie Diet Plan will not only keep your calories in control but will also help in weight […]

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

How to Cook Healthy Food! 10 Breakfast Ideas,  Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m […]

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Top 5 Heart Health Tips

Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in your hands says Registered Dietitian Daphna Steinberg. So lifestyle is the cornerstone for prevention and for treatment, as well as an adjunct to medication. She offers […]

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Foods you thought were healthy but actually AREN’T

Foods you thought were healthy but actually AREN’T

I had to get that out, I got a lot of tension because this has been weighing me down no pun intended for a long time and that is these healthy foods are not healthy foods yet they say they are, if that makes sense so stay tuned sit tight because on this episode of […]

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The Most DANGEROUS Diet in the World (STOP!)

The Most DANGEROUS Diet in the World (STOP!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. This is going to be one of the most important videos that I ever make. As a matter of fact, I want you to do me one favor and lean in nice, and close, and listen to every, single word I say. I promise you, this is going to […]

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Maggie De Block Health Minister teaches us about healthy food?

Hi guys, I am shooting this short video from my car, because I want to update you on the news that I heard this morning on the radio as well as in the online newspapers from Belgium about our minister of health, Maggie De Block who is also an MD. I will show a picture […]

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HEALTHY WAFFLE RECIPE! HEALTHY BREAKFAST IDEA! HEALTHY FOOD!

HEALTHY WAFFLE RECIPE! HEALTHY BREAKFAST IDEA! HEALTHY FOOD!

so to start off our waffles I’m using some egg whites and egg whites are great because they help to build muscle they’re loaded with b2 and it with riboflavin and the key is you want to whip them until you get soft peaks this is the secret to making really good waffles you want […]

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