Daily Self-Care Habits & Rituals To Start Today

Daily Self-Care Habits & Rituals To Start Today

Let’s debunk a myth today self-love isn’t selfish it’s putting yourself first so that you can fill yourself up with love and only then can you show up in the world as the Best version of yourself so that you can give wholeheartedly to others Hi beautiful friends is Jazmin and welcome back to my […]

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Healthy Food Swaps Your Kids Will Love!

Healthy Food Swaps Your Kids Will Love!

– Cooking for kids can be tough, cooking healthy dishes that kids actually want to eat can seem nearly impossible. Here to share a few favorites from her new book 100 Days of Real Food, fast and fabulous, please welcome Mom, blogger and New york times bestselling author, Lisa Leake to the stage! – Thank […]

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A Perfect Night Of Self Love | Self Care Summer

Lately I’ve been feeling a little bit more stressed than usual probably because I’m posting more videos Which means more filming more editing more work? So it’s been more critical than ever for you need to take time to take care of myself Self-care can mean many different things to different people and sometimes for […]

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Gwyneth Paltrow on Mid-Forties Self-Care| goop

Gwyneth Paltrow on Mid-Forties Self-Care| goop

I think when you get into perimenopause, you notice a lot of changes. I can feel the hormonal shifts happening, the sweating, the moods— you know you’re just like all of a sudden furious for no reason. My name is Gwyneth Paltrow. I am the founder and chief executive officer at goop.com, and I am […]

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Are Frozen Veggies Less Healthy? – Food Myths #2

Are Frozen Veggies Less Healthy? – Food Myths #2

Food Myths #2: Frozen veggies are less nutritious than fresh veggies. Some say Frozen veggies are less nutritious than fresh ones. So let’s take a walk through the wild and wonderful world of flash freezing. First of all, when vegetables are chosen for freezing, they’re picked at the peak of their ripeness, which is also […]

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Healthy=Tasty? 2 Tricks on How to Love Healthy Food and Reset Taste Buds/ Dr Seda

I don’t want you to be just eating stuff that doesn’t taste good because it’s healthy, because in reality healthy food should taste awesome even though in the beginning processed “stuff” has like more flavor and things like that what ends up happening after you get off down for three weeks or so we see […]

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Why Eating Healthy Is So Expensive In America?

Why Eating Healthy Is So Expensive In America?

Hey today I wanted to comment on something I found by the Vox channel on Why eating healthy is so expensive in America – or is it? Hey I’m Dr. Ekberg with Wellness For Life and if you like to truly master health by understanding how the body really works make sure you subscribe and […]

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Self care 101 with Lauren Shippen and Zach Valenti

Self care 101 with Lauren Shippen and Zach Valenti

I’ve gotten a lot of messages about folks dealing with stuff, and so I wanted to make a video about self care. What you can do for your self. So I have my friend Lauren Shippen here to help me answer that question. Self is basically taking care of every aspect of your being. In […]

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How Self Love Can Change Your Life 🌱Self Care Summer

How Self Love Can Change Your Life 🌱Self Care Summer

hello our first video in our self-care summer series I’m so excited to start off with the conversation of self-love because self-care is awesome and we’re gonna have a great self-care summer it all starts with self-love the only reason why you would ever take care of yourself stems from the fact that you love […]

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Holistic Health Talk with Plant-Based Mom Camber Simson | Mom Self Care Tips

Holistic Health Talk with Plant-Based Mom Camber Simson | Mom Self Care Tips

Hey Mamas! I am Liat and I’m Carolina from Momjo and we’re coming to you today from Dallas from the Video Marketing World Conference. And it’s bright and early and we need all the energy we can get! We were up bright and early this morning and we need lots of energy for a jam-packed […]

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