πŸ† 9 Self Care Goals for 2019 | Plan The Year With Me πŸ€“

πŸ† 9 Self Care Goals for 2019 | Plan The Year With Me πŸ€“

hey guys ~ welcome back so last week’s video we talked about my themes and manifestos for 2019 which were 4 words: commitment, consistency, ownership, and staying grounded so with themes, to me they’re more big picture, abstract, North Star, guiding light.. they’re not as measurable and they’re not as actionable so this video we’re […]

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10 “Healthy” Foods That Are BAD for you

10 “Healthy” Foods That Are BAD for you

Hello, beauties! Naomi here. Thanks so much for hitting that play button. I’m gonna share with you in this video some of the healthy foods that are actually totally unhealthy for you. I’m gonna start with organic. Organic processed foods. It’s a really tricky subject, right? We think that organic is so good for us, […]

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How To Use Healthy Food | Go365

How To Use Healthy Food | Go365

If you’re a Go365 member, you know the importance of working hard to maintain your health. Good nutrition is a major part of living a healthy lifestyle. That’s why we’ve teamed up with Walmart to offer HealthyFood™, a program that allows eligible members to save money on healthier groceries marked with the Great For You™ […]

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Self-Care in the City with Michelle Cady

Self-Care in the City with Michelle Cady

hey everybody my name is Alex welcome to health by Napoli where we only read healthy books that don’t suck I am here today with Michelle Cady and she has just published her first book Self-Care in the City: A hundred ways to optimize your nutrition fitness and wellness in an urban environment it’s on […]

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Living Healthy Chicago | Health Tips | How Self-Care Can Help With Healthy Eating

Living Healthy Chicago | Health Tips | How Self-Care Can Help With Healthy Eating

Healthy eating is a goal that we all share, and self-care is the first step to get you there. So here’s a look at how to get started. – So if you start by taking these steps for self-care first, that sets you up to be much more successful in the long term with your […]

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A New Way to Treat Gynecomastia

A New Way to Treat Gynecomastia

– Joining us today, Michael, his mother, Beth. And I want to take a quick look at Michael’s before. And let’s now look at his after picture, side by side, because Michael had such a great result. (audience applause) We’re also joined by his physician, Dr. Dennis Hurwitz. – [Drew] Welcome back, Dennis. – Michael, […]

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Vocal Health & Self-Care with Jess Moskaluke

Vocal Health & Self-Care with Jess Moskaluke

Hey! I’m Jess Moskaluke and I am a Canadian country singer. One thing that affects my performance ability is that I have a form of asthma. So, the adrenaline that I get when I step out on stage literally takes my breath away, which makes it hard to keep pitch, it also makes it hard […]

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How to complete your CHRA

How to complete your CHRA

Complete your CHRA on Umr.com Today we’re going to show you how to complete your Clinical Health Risk Assessment or CHRA on umr.com. By taking just 20 minutes to answer a few questions, our clinical health risk assessment can help you get a better understanding of your health and what you can do to improve […]

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πŸ—‚οΈ Cleaning & Organizing My Life Together πŸ˜€ Self Care Routine-ish

hey friends ~ how are you guys doing? ^.^ so before we get started, I want to first show you guys something this is what I do every weekend when I need to film I put everything that was on my desk on the floor so that it’s out of frame so that it looks […]

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What is a Level-Funded Premium? | Humana

What is a Level-Funded Premium? | Humana

Today’s question is: what is level-funded premium and how can it apply to your business? The simple answer is: it’s an easy way for you to pay for your company’s medical plan. It helps you stay on budget because you pay the same premium every month for the plan year. That’s where the level part […]

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