I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month […]

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What I Do When I’m Hating My Body

What I Do When I’m Hating My Body

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Why Weight Watchers Didn’t Work

Why Weight Watchers Didn’t Work

Hi, my name is Stephanie and today I want to share with you why Weight Watchers did not work for me. Now, before I begin, if you’re following me, you may have watched my video where I did a walk with me and I said that I would be trying to get you a week […]

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What I Eat In A Day | Healthy Full Day Of Eating

What I Eat In A Day | Healthy Full Day Of Eating

good morning everyone and welcome it to another what I eat in a day I’m gonna be taking you along with me sharing you all the deliciousness because I love food but it’s also going to be healthy and healthy food can be delicious so you guys are probably gonna notice I’m a bit more […]

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My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

JOHN ALLAIRE: When I was about 20 years old, the doctor couldn’t weigh me and I had to go get weighed on a commercial scale in the back of a fish market and I was 540 lbs and that now I am having way more loose skin than I ever expected. JOHN ALLAIRE: It’s one […]

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How To Lose Stubborn Belly Fat in 20 Days

Life goes by fast. Let’s slow down We got older where did it go now? Back in time when all we had was you and me Hi guys my name is Emi and welcome to stay fit and travel Today we’re going to talk about how to lose the stubborn belly fat that a lot […]

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