Preventing Diabetes with Lifestyle Choices

Preventing Diabetes with Lifestyle Choices

Preventing diabetes with lifestyle choices My family has a history of diabetes. What steps can I take to try to prevent developing type 2 diabetes? That’s an important question because diabetes is a major health concern. In the United States diabetes is the leading cause of heart disease, stroke and adult blindness, kidney failure, and […]

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Hidden Sodium in Food and Beverages

Hidden Sodium in Food and Beverages

Hidden Sodium in Food and Beverages Sodium, what is it? Sodium is a naturally occurring element that is found in most foods. The most common form of sodium is in table salt. Your body uses sodium to control your blood pressure and blood volume. Your body also needs sodium to help your muscles and nerves […]

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How extra weight affects your body

How extra weight affects your body

We all want to be healthy You want to feel good But how can you get from where you are now to that point where you’ll finally feel healthy and well again? Gaining the weight didn’t happen overnight And now, you’re faced with challenges Because carrying that extra weight is taking a toll on your […]

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UnitedHealthCare Medicare Solutions

UnitedHealthCare Medicare Solutions

waking up in the morning give the best to yourself to teach to share many times you’ll even miss the small pleasures in life it’s the story of many perhaps your own warriors like you deserve a life full of awards like traveling good health and spending quality time with your family be a superhero […]

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Smoking Cessation: It’s time to quit

Smoking Cessation:  It’s time to quit

we want you to know it’s important for you to quit smoking and that’s because smoking is responsible for 87 percent the lung cancers every year in the United States minute smoke are 23 times more likely to develop lung cancer the men and women that smoke are 13 times more likely to develop lung […]

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The Benefits of Outdoor Activity

The Benefits of Outdoor Activity

The benefits of outdoor activity Did you know that just looking at pictures of nature can lower your blood pressure and reduce stress and mental fatigue? It turns out that exercising outside has more benefits than you might think. Here are seven ways that exercising outdoors can help your mind and body. 1. With exposure […]

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UnitedHealthcare: maintaining health as you age

UnitedHealthcare: maintaining health as you age

WELL. AND. WE ARE TALKING HEALTH FOR UNITED HEALTH CARE AND RETIREMENT. AND IT IS THAT TIME OF YEAR PEOPLE NEED TO BE, WE’RE GOING TO STAY FIT. THERE IS A TIME OF YEAR IT IS EASIER TO DO. THE SUN IS SHINING AND DO THINGS HEALTHIER IN MY LIFE. LET’S TALK THINGS WE CAN […]

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Memories in the Making: Is there a family in your future

Memories in the Making:  Is there a family in your future

Memories in the Making Is there a family in your future? If you are thinking about having a baby or already expecting, there’s a lot of planning to do. But with UMR, you’ll have a partner to help support you throughout your pregnancy. Did you know that when you enroll in the UMR Maternity management […]

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Avoiding Cost Surprises | The Marketplace Made Clear

Avoiding Cost Surprises | The Marketplace Made Clear

♫ Welcome, we’re glad you chose UnitedHealthcare. When you know how, managing your benefits and getting the care you need can be as easy as a walk in the park. We’ll learn about two things that can help you avoid cost surprises: Understanding how to use your UnitedHealthcare network and when you need referrals. ♫ […]

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UnitedHealthcare could pay more for UAB services al.com

UnitedHealthcare could pay more for UAB services   al.com

UnitedHealthcare could pay more for UAB services al.com UAB Medical West Hospital About 25,000 UAB patients will be affected if UAB and UnitedHealthcare do not come to a contract agreement by July 30. Service coverage will continue as normal through July 30. If no agreement is reached, on July 31 patients may be responsible for […]

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