Carbs vs Ketosis, Understanding the Keto Diet – Healthy Ketogenic Diet

Carbs vs Ketosis, Understanding the Keto Diet – Healthy Ketogenic Diet

you know I remember hearing that saying keep it simple stupid and it was about this idea that if you try to make something more complicated than it needs to be then you end up confusing yourself and you don’t end up doing what you want to do and I feel like with keto it […]

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Keto Starter Kit – Scam? – Healthy Ketogenic Diet

Keto Starter Kit – Scam? – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat Edition I’m Violet and I’m Pat. we make these videos because Patrick finds lots of interesting things online whether they be articles or podcasts or silly ideas and we like to sit and talk about how these Tito ideas might discourage people […]

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