New Healthy Food Program Aims to Lower Healthcare Bills

New Healthy Food Program Aims to Lower Healthcare Bills

And what’s interesting is, as a society, we live in a sick care system. We wait until you get sick, until we’re willing to pay for things. I love that you’re looking at this now formally in a study because maybe, just maybe, five, ten years from now instead of waiting until you’re sick, we […]

Read More

Eating Healthy While Eating Out | Trainer vs. Blogger | Reality vs. Fast Food

Eating Healthy While Eating Out | Trainer vs. Blogger | Reality vs. Fast Food

if you’re wondering how to eat healthy while you’re going out, stay tuned. Okay, you’re doing all the right things, you’re meal prepping, you’re workouts are on point, but then somebody invites you to eat out. Like this guy right here… “LA food and lifestyle” if you want to get my consultation for free that’s […]

Read More

Eat This Not That Part 2 | Healthy Food Swaps

Eat This Not That Part 2 | Healthy Food Swaps

so today I am back with another Eat This Not That video you guys loved my last one which I will link down below in case you haven’t seen it but these are all really great healthy swaps that you could make in your life to just be that much healthier if you’re new don’t […]

Read More

i needed a day of self care.

i needed a day of self care.

Hello, what is up today’s video is gonna be something I haven’t really done I don’t think.. I’m going to do like a little self-care day because 1) I deserve it 2) Evie she is just What are you doing? I’m done with school for the week And I kind of just decided that I […]

Read More

How to Lose Weight WITHOUT Counting Calories!!

How to Lose Weight WITHOUT Counting Calories!!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to talk about nutrition and hopefully simplify nutrition because I know how difficult it can be for many. This is the part that trips up a lot of people, regardless of how consistent you can be with your workouts. The fact is, when it comes to […]

Read More

Another Poll Shows Medicare For All Is A Winning Issue For Democrats

Another Poll Shows Medicare For All Is A Winning Issue For Democrats

According to a new CBS news poll, 56% of people here in the United States believe that providing healthcare is something the federal government should do for the people of the United States. 56% say, hell yeah, there needs to be a government run healthcare program. And what’s shocking is that nearly half of these […]

Read More

Summer Self Care + Skincare Routine 🧖‍♀️

Summer Self Care + Skincare Routine 🧖‍♀️

Lately I haven’t been feeling like myself. I’ve been traveling and going to a lot of events which is fun, but I realized that my cup hasn’t been full. I needed to make the time to give back to myself and fill up my cup with self care. My happy place is in my home […]

Read More

Diet Plan at Home | New Diet Plan | Diet Plan for Weight Loss | Diet Plan to Lose Weight

Diet Plan at Home | New Diet Plan | Diet Plan for Weight Loss | Diet Plan to Lose Weight

Hello Friends, This is Aditi & I welcome you to my kitchen. Today I bring to you a new diet plan this diet plan is somewhat different from my previous diet plans but this is as effective like the previous one’s. you can lose upto 10 kgs with this diet plan in 1 month you […]

Read More

Dr. Phil’s Life Coach Teaches Rachael How To Play His “Self-Help Game With Purpose”

Dr. Phil’s Life Coach Teaches Rachael How To Play His “Self-Help Game With Purpose”

How do you be that Mom for your daughter? How do you be that strength? Real Mom. I mean change your posture, first thing we do. Sit up like Super Mom right now. How would you be right now, in this moment? Come on if you wanna be strong Mom, if we’re gonna start behaving […]

Read More

The Rock Workout & Diet Challenge | The Rock Daily Routine, Hercules diet and training

The Rock Workout & Diet Challenge | The Rock Daily Routine, Hercules diet and training

I don’t mind getting up early but you have to be a special kind of sick to get up at 3:30 in the morning. This is not morning this is this is the middle of the night! So I wanted to try eating and training like Dwayne Johnson aka The Rock for one day. I […]

Read More