Self-Care with Bria & Chrissy! Mental Health Help with Kati Morton | Kati Morton

Self-Care with Bria & Chrissy!  Mental Health Help with Kati Morton | Kati Morton

Hey everybody! Thank you so much for checking back. Today I have these two wonderful ladies. Bria and Chrissy are here to talk with us about self care. So stay tuned. (Intro Music) So like I said I have Bria and Chrissy here to talk about self care and how we can better relax, how […]

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Disability Pride & Self Care (ep. 92) | #DisabledYoutuber

Disability Pride & Self Care (ep. 92) | #DisabledYoutuber

Hello, lovely people. I am Michele, this is my wheelchair Betty and you’re watching Rebel Wheels NYC and today oh my eyes is spasming. That’s not what I was planning on talking about but my eyes is like [makes spasm noise] We’re going to talk about Disability Pride and how, in my experience and recent […]

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How to practice emotional first aid | Guy Winch

How to practice emotional first aid | Guy Winch

I grew up with my identical twin, who was an incredibly loving brother. Now, one thing about being a twin is, it makes you an expert at spotting favoritism. If his cookie was even slightly bigger than my cookie, I had questions. And clearly, I wasn’t starving. (Laughter) When I became a psychologist, I began […]

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SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

[Kati] Hey everybody! I am joined by the wonderful and amazing Garce Helbig [Grace] Yay! [Kati] and we’re here to talk about if you don’t follow Grace on social media like I do, you… and if you do you’ll know that she works really really hard! she’s very busy! [Grace] Yeah I, I like to […]

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Self Care Tips

Self Care Tips

as entrepreneurs it’s so easy for us to get stressed out and overwhelmed and really forget about taking care of ourself today I’m giving you my five self care tips hey guys welcome to another episode of Just The Tips with Trena a where i share some business advice that you can take action on […]

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Self-Care, as described by Amy Rosechandler, MS, LMHC

Self-Care, as described by Amy Rosechandler, MS, LMHC

Hi, I’m Amy Rosehandler, and I’m a Licensed Mental Health Counselor in Rochester New York I have a private practice called Clarity Mental Health in Pittsford near Powder Mill Park right off of Rt. 96. I made this video to talk to you about self-care and also to give you a sneak peek into a […]

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Top Tips for Self-Care at Work | #BookBreak

Top Tips for Self-Care at Work | #BookBreak

Welcome back to Book Break! This week, as you may know, is Mental Health Awareness Week. The theme for this year is stress. To help with this theme, I’ve got a fantastic book to talk to you about called A Beginner’s Guide to Being Mental by Natasha Devon. This one is a literal A-Z from […]

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Parents Self-Care

Parents Self-Care

– I think mom time is the most important thing that a woman can do for herself once she becomes a mother. Being able to feel your own energy and give yourself some kind of emotional goodness or support, do something for you, helps you feel better about you. When you feel better about you, […]

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Self-Care in College

Self-Care in College

I’m Cedrick Kern. My name is Arielle. I’m Jessica. I have one more class to graduate. I would – already went into college um, already burned out, honestly, like with just school and I was tired and – From going to class, working full time at a retail store, having a girlfriend. And also just […]

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Stress & Self Care

Stress & Self Care

All of us have different types of stress in our lives. Work stress, family stress, financial stress, sickness stress and so on. We all deal with variable amounts of stress. Imagine this is your life in the glass. The blue represents a relatively low level of stress that is pretty manageable. Now over here is […]

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