Dr. Steven Masley: Healthy Eating Doesn’t Have to Be Gross

Dr. Steven Masley: Healthy Eating Doesn’t Have to Be Gross

So I’m a physician, a nutritionist and a trained chef. If you want people to eat healthy food it has to taste good. It has to meet their palate needs. So when you’re looking — I’m trying to find out specific foods that are nutrient rich that you might enjoy. So what will it take […]

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Healthy=Tasty? 2 Tricks on How to Love Healthy Food and Reset Taste Buds/ Dr Seda

I don’t want you to be just eating stuff that doesn’t taste good because it’s healthy, because in reality healthy food should taste awesome even though in the beginning processed “stuff” has like more flavor and things like that what ends up happening after you get off down for three weeks or so we see […]

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LIVE IT: Lose Weight with Avocados and Almonds

LIVE IT: Lose Weight with Avocados and Almonds

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Healthy, Food, Market, Haul, (How to shop for healthy food on a budget) Chuck E Cheese

Healthy, Food, Market, Haul, (How to shop for healthy food on a budget) Chuck E Cheese

– [Child] Whizzaroo! – Hey guys, what are you doing? – Well, we were gonna make a smoothie. – But we don’t have a banana. – Hey, I know, we can go to the grocery store. – [Guy] Yeah. – Hey guys, we’re gonna show you how to shop for healthy food. – Hurry back! […]

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5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

– Now that we’re in the thick of summer, I’ve been receiving a lot of requests for smoothie recipes but particularly for low sugar smoothies. As you might imagine, many smoothies are loaded with natural sugars from the fruits contained in the smoothie. Now, to be clear I am not against natural sugars from fruits […]

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