Calculate your healthy eating score

Calculate your healthy eating score

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How To Make Processed Foods Healthier

How To Make Processed Foods Healthier

Hey y’all! It’s your girl Haley. I’m the girl behind Brewing Happiness which is a health and happiness website dedicated to recipes for all definitions of health And today I’m here to talk to you a little bit about how to take processed foods and make them healthier for you. Processed foods, or frozen foods, […]

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MedStar Health Dietitian Explains Gut Health

MedStar Health Dietitian Explains Gut Health

– You know, working for your health tonight, we all know the importance of being active and staying healthy, especially paying close attention to your heart health. – But, what about gut health? Did you hear about this? – Yes, I heard. – Gut health? WMAR 2 News, Erin MacPherson talked with a registered dietician […]

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Healthy Processed Food Choices! – Mind Over Munch

Healthy Processed Food Choices! – Mind Over Munch

Hey munchies! Hehe I have done a few videos now sharing unhealthy processed foods or debunking healthy ones and I got so many comments saying “okay I get that these are ideal choices but what processed snacks can I have?” So today I am sharing five of my favorite healthier processed snack foods. Of course […]

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