Hey munchies! Hehe I have done a few videos now sharing unhealthy processed foods or debunking healthy ones and I got so many comments saying “okay I get that these are ideal choices but what processed snacks can I have?” So today I am sharing five of my favorite healthier processed snack foods. Of course […]
dietary changes appeared to be shifting universally towards a diet dominated by higher intakes of calorie dense foods corn syrup and sugar animal products and oils thanks to global agricultural policies that have built in a long-term focus on creating things like cheap corn consumption of these foods high in saturated trans fats salt and […]
Is Organic Food Really Healthy Food or Scam ?
When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]