This Is Why Healthy Eating Is So Important For Learning!

This Is Why Healthy Eating Is So Important For Learning!

Nutrition and Learning [Music for duration of video] Food is fuel – what children eat affects how well they learn. Breakfast in particular is linked to: improved school days, higher attendance rates, better math performance. Healthy food nourishes the brain and leads to better learning throughout the entire day. [Music] Snacks of whole grains, fruits […]

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How Creative Ideas Lead Kids to Healthy Food

How Creative Ideas Lead Kids to Healthy Food

OK, I want to talk to you a little about creativity that I discovered I had through photography. And also I used my creativity to solve problems. I discovered that I was doing my problem solving in the middle of the night. I would wake up at 2 a.m. in the middle of the night. […]

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THAT’S NOT HEALTHY FOOD!! – Junk food vs healthy food song

THAT’S NOT HEALTHY FOOD!! – Junk food vs healthy food song

Shoe and Friends Jelly beans for breakfast That’s not healthy food! Lollipops for lunch That’s not healthy food! Doughnuts for dinner That’s not healthy food! Now I think I got it Healthy food is good for you Having eggs for breakfast That is health y food Having soup for lunch That is healthy food Having […]

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Healthy School Lunch Ideas For Picky Eaters (Family Meal Prep)

Healthy School Lunch Ideas For Picky Eaters (Family Meal Prep)

– Packing lunches. This could be a point of constraint for many, especially if you have a picky family member on your hands. But you know how important it is to empower your family to make healthy choices and I want to help you with some of my favorite tips on family meal prep and […]

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Healthy Choices for Kids (Balanced Diet for Kids)

Healthy Choices for Kids (Balanced Diet for Kids)

– When I talk about Code Red for busy moms and kids, I often get this, “Oh, but Cristy, you’re not a mom.” And no, I’m not. But I have seen enough success stories from busy mothers on the Code Red lifestyle to know that it’s possible. I have worked with families whose lives have […]

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Take the 30-Day Healthy Eating Challenge at Your Child’s School

Take the 30-Day Healthy Eating Challenge at Your Child’s School

– Every year, I hear teachers say it’s getting harder and harder to teach. And a lot of teachers are kinda saying, “This isn’t for me and it’s too much, “I don’t spend enough time teaching. “I spend more time doing classroom behavior “and kinda just dealing with attitudes “and things like that.” So, I […]

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