Are you falling for the supermarket traps?

Are you falling for the supermarket traps?

Okay guys, I’m going to sneak you into an average grocery store. You see Americans in particular love their freedom. But American food companies, along with many other European food companies, have actually taken away your freedom, through insidious marketing strategies, that have been programming you since you were a child, to desire, want and […]

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Health Benefits Of Commonly Used Kitchen Ingredients

Health Benefits Of Commonly Used Kitchen Ingredients

An Indian household is always stocked with different spices all year long. we all use it in our food for flavors did you know how beneficial these ingredients are for your health? Let’s see some amazing health benefits of the most commonly used kitchen ingredients. First up is Turmeric which is also known as Haldi. […]

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How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

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Are Organic Foods Healthier?

Are Organic Foods Healthier?

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Non-Diet Nutrition

Non-Diet Nutrition

– In today’s Healthy Eats, we’re taking a closer look at how to change our eating habits in a healthy way. And a lotta people assume that means dieting, but I’m meeting up with an expert who says non-diet nutrition actually comes with some big benefits. (uplifting music) So I’m here with Stephanie from Food […]

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How to Read Food Labels for Healthy Eating (Nutrition Facts Explained)

How to Read Food Labels for Healthy Eating (Nutrition Facts Explained)

– Let’s talk about food labels, because there’s a lot of misleading information out there if you’re not careful. Some food labels have hidden ingredients that are not Code Red approved. Under a different fancy name or they claim it’s sugar free, so here’s how to read a food label for healthy eating and some […]

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Would Taxing Unhealthy Foods Improve Public Health?

Would Taxing Unhealthy Foods Improve Public Health?

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