7 Tips for Growing in Confidence and Self-Care

7 Tips for Growing in Confidence and Self-Care

Yay! You’re here! I’m so excited. Today we’re going to talk about seven tips to help you grow in self-confidence. So if you have ever felt like you’re not skinny enough, tall enough, pretty enough, rich enough, I’m going to give you seven tips for that. And if you don’t have time to watch right […]

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HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

HOW TO GET BACK ON TRACK | 5 Healthy Diet Tips + Tricks

– Hi guys and welcome back to my channel. In today’s video I’m gonna be sharing all of my top tips with you guys on how to recover, or get back on track after eating like absolute crap. If you guys are new here, hello and welcome. My name is Becca and I would absolutely […]

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How to Eat for Mass | Jay Cutler, 4x Mr. Olympia Bodybuilder

[music] [music] Hey, M’iqus. We have salad stuff, right? Okay. I’m gonna have salad with my next meal, I think. The hardest part about me training for a competition and trying to be like the Jay Cutler people know as a bodybuilder, not as, like, just a fitness guy, as a competitive bodybuilder, is the […]

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The one step to self love

The one step to self love

You know what I love? Myself? *dubstep music* Yes, but a year ago I finally admitted that I hate myself. I know that sounds super extreme, but the first time I had the revelation of like, “Wow, I think I DO hate myself!” I really wanted to push it away and just deny it because […]

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Weight Loss & Style Expert Melissa Kathryn on Self Care – She Has Four Minutes – BEXLIFE

Weight Loss & Style Expert Melissa Kathryn on Self Care  – She Has Four Minutes – BEXLIFE

Rebekah: Hey guys. It’s Bex here and welcome to another episode of She Has Four Minutes, where I’m proving to you that you have four minutes every single day to treat yourself well and I’m doing that by bringing in my most beautiful and successful and vibrant and wonderful friends, 21 of them to tell […]

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Lisa Nichols – Why Self Care Is Not Selfish

Lisa Nichols – Why Self Care Is Not Selfish

(bright music) – Hi, and welcome back to The Lisa Nichols Show where we spend some time really transforming our minds, our hearts, our spirits. Here with me is a very special, special person, friend, colleague, co-creator in the dream, Mr. Matt Gil. (clapping) – What, what, what? – Woop, woop, woop. – In the […]

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WHAT I EAT FOR THE WEEK | 2018

WHAT I EAT FOR THE WEEK  | 2018

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My Healthy Morning Routine for Self Care

My Healthy Morning Routine for Self Care

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Latham Thomas: How To Prioritize Play & Self-Care

Latham Thomas: How To Prioritize Play & Self-Care

In this episode of MarieTV we do have some adult language, so if you have little ones around, grab your headphones now. Hey, there, and welcome to the Marie Forleo Podcast. My guest today is my dear friend, Latham Thomas. And if you’ve never met her before, let me tell you a little bit about […]

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🗂️ Cleaning & Organizing My Life Together 😀 Self Care Routine-ish

🗂️ Cleaning & Organizing My Life Together 😀 Self Care Routine-ish

hey friends ~ how are you guys doing? ^.^ so before we get started, I want to first show you guys something this is what I do every weekend when I need to film I put everything that was on my desk on the floor so that it’s out of frame so that it looks […]

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