Self Care for Stress Relief | Self-Care Nation

Self Care for Stress Relief | Self-Care Nation

– Hi, my name is Maria Del Russo and I’m a sex writer for the internet. When I hear the term self-care I immediately go to the things in my life that either keep me, like, maintaining a certain level of de-stress in my life and also the things that I know I can reach […]

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These Jobs Are Damaging Your Mental Health

These Jobs Are Damaging Your Mental Health

There’s a saying, if you love what you do, you’ll never work a day in your life…but what if you don’t exactly love what you do? And your work causes you stress? In this video we are going to talk about jobs that may affect your mental health. Before we do that, why not show […]

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Your Self Care Is An Attack On Me

Your Self Care Is An Attack On Me

– And then Trapp said, don’t talk to me until the end of berry season. – Oh, god, we work with so many dorks. – I know. I know. – What are you doing right now? You want to get a beer? – Oh, I can’t I’m going to a boot camp class. [SAD PIANO […]

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I need your support: Self-Care, Kati’s update & what is an MFTI? | Kati Morton

I need your support: Self-Care, Kati’s update & what is an MFTI? | Kati Morton

Hey everybody, now today’s video I’m going to talk a little bit about self-care and what’s going on with me. So stay tuned. So like I said, today I’m going to talk about self-care. And I’m going to tie that in with what’s going on with me. And for many of you who have been […]

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FREE Self-Care Tips for People with Depression

FREE Self-Care Tips for People with Depression

Hi everyone and welcome back to my channel today, I wanted to talk about something a little bit different because I have been seeing a Lot of talk about this on YouTube and in blogs and a lot of times. I feel like the advice given While it may work for that particular youtuber or […]

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How to Practice Self care – ( What it is and Why it matters)

How to Practice Self care – ( What it is and Why it matters)

Hey, folks it Finn. In this week’s vlog upload, I want to talk about self-care. A radical act of self-love. If you follow me on my twitter and Instagram, you’ll see that I’ve been doing this hashtag #365daysofselfcare. I found it on twitter and with my mental health being quite difficult recently, my usual self-care […]

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Sophie Trudeau talks self-care at WE Day UN

Sophie Trudeau talks self-care at WE Day UN

Hi everyone! Thank you so so so much for having me here today. So I would like to be very honest with you from the get-go. Very honest. I was introduced as Sophie Gregoire Trudeau and I am the wife of the Prime Minister of Canada. Yeah he’s my husband and I’m proud of all […]

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2nd Annual Patient Healthcare Forum – CTV News Coverage – April 12, 2018

2nd Annual Patient Healthcare Forum – CTV News Coverage – April 12, 2018

Local MPPs were on-hand for the second annual Patient Health Care Forum tonight in Byron. President of the London and District Academy of Medicine Dr. Sharad Rai hosted the event at the London Public Library in Byron. MPPs Jeff Yurek Teresa Armstrong and Peggy Sattler were on-hand to listen to patients and loved ones speak […]

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Self-Care Break (5 mins) | Mindfulness | Self-compassion | Guided Meditation

Self-Care Break (5 mins) | Mindfulness | Self-compassion | Guided Meditation

Hi, I’m Lyndi and this is a self-care break. This practice is the kind of practice we can just pop into a busy day and spend a few minutes taking care of ourselves and giving ourselves some compassion and kindness. Each phase of the practice spells the acronym S.N.A.C.K. and I’ll be guiding you through […]

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How To Practice Self-Care

How To Practice Self-Care

It’s Friday somewhere. I don’t think it works like that. For all you students out there, school has started, once again… as it tends to do. And once again, we are overloaded with stress, and anxiety, and fear… just a lot of fear. I just started my last semester of college, and unlike quite a […]

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