How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

Translator: Tina Huynh Reviewer: Peter van de Ven What inspires you? How inspired are you by the thoughts you think, the words you use, the feelings you feel, and the core values and beliefs you live by? It’s not so black and white, and there are many missing pieces of the puzzle. The more information […]

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Reverse Heart Disease and Diabetes Dean Ornish – The Whole Food Plant Based diet, Exercise, stress

Reverse Heart Disease and Diabetes Dean Ornish – The Whole Food Plant Based diet, Exercise, stress

Dr. Delgado: I’m with Doctor Dean Ornish and when I first read the studies about reversal of coronary heart disease, it was Dean Ornish that brought it to the public view. Doctor Dean Ornish, you’re doing some great work. Can you share with our audience the key of what you’re gonna share with this medical […]

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Love And Self-Love

Love And Self-Love

One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back. Some of the reasons we fall in love with people is because we long to escape from ourselves into the embrace of a person who appears as beautiful, […]

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How to de-Stress ♥

How to de-Stress ♥

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Why We Had to Go to Germany

Why We Had to Go to Germany

The School of Life had to open in Germany. There were so many reasons: Because Germany invented our favourite word: “World-weariness” And our next favourite word: “Tired of Life” Because a single country doesn’t produce the greatest philosophers on earth by mistake. Schopenhauer Nietzsche Kant Hegel and Heidegger were not a coincidence. Because Berlin, where […]

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PHILOSOPHY – René Descartes

PHILOSOPHY – René Descartes

René Descartes was a French 17th century philosopher, famous above all for saying ‘I think therefore I am’, but worthy of our attention for many reasons beyond this. What makes him stand out is that he was a fierce rationalist. In an age when many philosophers still backed up their arguments with appeals to God, […]

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How To Know Yourself

How To Know Yourself

Many of us are wandering the earth, accomplished in many ways, capable of fulfillment at points, but with a fundamental wound that stops us from becoming who we might be: we don’t quite know who we are.It isn’t, of course, that we can’t remember the basics of our biographies. We’re unsure around two things in […]

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R U OK? Holiday Helpers: Kristina puts self-care first

R U OK? Holiday Helpers: Kristina puts self-care first

Today I’m stepping up as an R U OK? Holiday Helper to help spread a little bit more love and cheer this Christmas. The challenge given to me is to take some time out for me. Self-care is so important when we’re looking out for others or feeling under pressure. So join me and give […]

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Seven Questions on Self Care (Filmed in Amsterdam)

Seven Questions on Self Care (Filmed in Amsterdam)

From Singapore, we’re now in Amsterdam. So in case you’re wondering who was filming me earlier, that’s Julian. We’ve known each other for 12 years now. Yes 12 years and this is our 10th country together Such a nice city. Yes beautiful city. Perfect day. While we were going around, we found this great stuff. […]

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