Food is Fuel, Do Activities for Fun – Healthy Ketogenic Diet

Food is Fuel, Do Activities for Fun – Healthy Ketogenic Diet

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of […]

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One Meal A Day Food Plan | Must See!

One Meal A Day Food Plan | Must See!

In this video I’m going to give you the one meal a day food plan. Hi, I’m Dr. Zyrowski from NuVisionExcel.com. If you are new to the channel it is such a pleasure to have you here with us today. If you want to excel your health and your life be sure to subscribe, hit […]

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Keto Diet Tips that Jordan Syatt Got Wrong – Healthy Ketogenic Diet

Keto Diet Tips that Jordan Syatt Got Wrong – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat we make these videos to help everyone understand the information that’s on the Internet there’s good stuff and then there’s stuff typically Patrick is presenting information to me but I have the surprise this week today […]

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Intermittent Fasting Mistakes That Make You GAIN WEIGHT!!!

Intermittent Fasting Mistakes That Make You GAIN WEIGHT!!!

the number one mistake that people make that causes them to lose no weight whatsoever is hey guys what’s up welcome back to my channel if you guys are new here welcome my name is Caitlyn and in today’s video we’re gonna be talking about common intermittent fasting mistakes. Yes, there are mistakes that you […]

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Calorie Deficit Vs Ketosis, Our body prefers Ketosis – Healthy Ketogenic Diet

Calorie Deficit Vs Ketosis, Our body prefers Ketosis – Healthy Ketogenic Diet

okay so getting into ketosis and staying in ketosis is different than how much energy you’re actually using in your day I want to talk about why those differences are important for us to understand hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist and the reason that […]

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Autophagy And Fasting [How To Induce Autophagy For Amazing Health Benefits]

Autophagy And Fasting [How To Induce Autophagy For Amazing Health Benefits]

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I Tried Intermittent Fasting For A Week

I Tried Intermittent Fasting For A Week

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What to Eat While Intermittent Fasting (3 Foods You Must Avoid)

What to Eat While Intermittent Fasting (3 Foods You Must Avoid)

What should you eat during an intermittent fast? And more specifically, I’m gonna share with you the three foods you must avoid if you’re fasting in this video. Hey guys, Yuri Elkaim here. How’s it going? New York Times bestselling author, renowned, holistic, nutritionist, and fitness experts. And I’m here to help you to live […]

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Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

Stop Calling Keto a Sugar Free Diet – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat and we make these videos to help people to understand the information that’s floating on the internet about keto about low-carb and basically about living your life in a much more healthy way so Patrick brings […]

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