In Your Corner – 2019 Ad | Covered California

In Your Corner – 2019 Ad | Covered California

When it comes to health coverage, it helps to have someone in your corner. That’s why there’s Covered California. We’re the only place where you can get financial help to pay for your health insurance. New this year, almost a million people could receive additional financial help from the State to help lower the cost […]

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Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Loving Touch

Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Loving Touch

hi everyone I am back my name is Laura Smothers – Chu and wanted to say happy last week of December we are almost through the holidays and I wanted to bring you the last video in the self care series so if you have not seen my past videos one of my fellow daughters […]

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King Kong (6/10) Movie CLIP – Kong’s Rampage (2005) HD

King Kong (6/10) Movie CLIP – Kong’s Rampage (2005) HD

Somebody! Somebody help me! Go! Go! Get out! Go! Go! There they are. (man) Go! (woman) Wait for me! Go back! (man #2) This way! (man #3) Help! (man #4) No!

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Self-Care with Bria & Chrissy! Mental Health Help with Kati Morton | Kati Morton

Self-Care with Bria & Chrissy!  Mental Health Help with Kati Morton | Kati Morton

Hey everybody! Thank you so much for checking back. Today I have these two wonderful ladies. Bria and Chrissy are here to talk with us about self care. So stay tuned. (Intro Music) So like I said I have Bria and Chrissy here to talk about self care and how we can better relax, how […]

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Your Self Care in 5 Easy Steps! w/Kati Morton | Kati Morton

Your Self Care in 5 Easy Steps! w/Kati Morton | Kati Morton

Hey everybody! Today I am going to offer up self care in 5 easy steps. I have heard from many members of our community that the cost of prescription medication is a growing area of concern. I know many of us rely on medications that we have to take daily and insurance companies are wanting […]

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Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Walking Outside

Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Walking Outside

Hi everyone! I hope you had a really nice Thanksgiving, and that’s whatever Thanksgiving may constitute for you. If it’s you and your spouse and your fur kids, if it’s you surrounded by lots of extended family members, or if it’s you and a parent, I just want to wish you a really great Thanksgiving! […]

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SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

[Kati] Hey everybody! I am joined by the wonderful and amazing Garce Helbig [Grace] Yay! [Kati] and we’re here to talk about if you don’t follow Grace on social media like I do, you… and if you do you’ll know that she works really really hard! she’s very busy! [Grace] Yeah I, I like to […]

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Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Reminiscing for the Holidays

Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Reminiscing for the Holidays

hi everyone it’s great to be back with you on this Facebook live and I’m going to continue my series the Q&A series on self-care and mindfulness but first to introduce myself if you have not met me before my name is Laura Smothers-Chu and I am the CEO and Founder of Befriended Heart I […]

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How to Self Care: The Ultimate Checklist

Are you hydrated? If not, have a glass of water. Have you eaten in the past three hours? If not, get some food. Something with protein. Not just simple carbs. Perhaps some nuts, or hummus? Have you showered in the past day? If not, take a shower right now. If daytime, are you dressed? If […]

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Violence Prevention Center

Violence Prevention Center

♪♪ The Violence Prevention Center or V-P-C works to prevent interpersonal violence, promote wellness, and provide support to all members of the campus community that have experienced stalking, harassment, sexual assault and relationship violence. The VPC believes it is possible for Green River College to be a place where interpersonal violence is not tolerated, and […]

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