What Happens When a Virus Hijacks Your Heart?

What Happens When a Virus Hijacks Your Heart?

Myocarditis is a rare condition of the heart that can stem from some common viruses and bacterial infections we’re all familiar with. It often affects young people, has very few symptoms, and goes largely undiagnosed…until the autopsy stage. If this already has your heart racing, you’ll want to stay put. Myocarditis, is kind of a […]

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How Eating Healthy Can Make You Happy!

How Eating Healthy Can Make You Happy!

How Eating Healthy Can Make You Happy! There are multiple choices that we make every day. Many of these choices we make on impulse without giving them too much thought. Usually, that can be a good thing; if we spent too much time every day evaluating every decision that we need to make, we would […]

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Example Menu to Help with Weight Loss

Example Menu to Help with Weight Loss

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3 Delicious Heart Healthy Recipes – #OurHearts

3 Delicious Heart Healthy Recipes – #OurHearts

Holly Nicastro: Welcome to the Our Hearts cooking demonstration. I’m Dr. Holly Nicastro, a nutrition scientist with the National Heart Lung and Blood Institute, or NHLBI. Joining me today is Carlene Thomas, a registered dietician nutritionist, a food photographer, and blogger. February is American Heart Month. Heart disease is the leading cause of death for […]

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How To Help Keep Your Blood Healthy

How To Help Keep Your Blood Healthy

(whoosh) Here on Living Healthy Chicago, we share all kinds of health tips geared towards benefiting you as a whole. So today, we’re gonna talk about something that might not be top of mind. Your blood. So check out what an expert says to do to help keep yours healthy. First, make sure exercise is […]

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Milk. White Poison or Healthy Drink?

Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial. Some people say it’s a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer and lead to an early death. So, who’s right? And why are we drinking it anyway? [Intro music] Milk is the basis of every mammal’s […]

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The TRUTH about Belly Fat – Healthy Ketogenic Diet

The TRUTH about Belly Fat – Healthy Ketogenic Diet

once again Jillian Michaels is talking about weight loss explain to us that there isn’t really any particular way that we can lose a belly fat and it’s frustrating because she’s only telling you part of the story hello everyone welcome to Mind Blowing Health and Wellnss with Violet I’m Violet I’m a psychologist the […]

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Does Coconut Oil Clog Arteries?

Does Coconut Oil Clog Arteries?

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