This Is Why Healthy Eating Is So Important For Learning!

This Is Why Healthy Eating Is So Important For Learning!

Nutrition and Learning [Music for duration of video] Food is fuel – what children eat affects how well they learn. Breakfast in particular is linked to: improved school days, higher attendance rates, better math performance. Healthy food nourishes the brain and leads to better learning throughout the entire day. [Music] Snacks of whole grains, fruits […]

Read More

My 1940s Diet: Mother Saves Money And Loses Weight On WW2 Rations

My 1940s Diet: Mother Saves Money And Loses Weight On WW2 Rations

00:02 CAROLYN: Some of it was you looked at it and you went eugh, that is absolutely disgusting, I would not eat that in a million years. 00:11 COMM: We’re always looking for new ways to be healthy and save money, and Carolyn Ekins says she has an extraordinary solution to both. The World War […]

Read More

08: Eating Healthy During the Holiday Season with IFBB Pro Alexa Berg

08: Eating Healthy During the Holiday Season with IFBB Pro Alexa Berg

Welcome to the Only in Seattle podcast. I’m not going to say which number it is, but we are in double digits. So I want to introduce our folks that are helping produce this podcast super quick. We’ve got Nicky Smit, we’ve got Tristan Hotan, Yoltan sorry. Just butchered your name Tristan sorry. Starts with […]

Read More

MINDSET FOR HEALTHY EATING

MINDSET FOR HEALTHY EATING

Read More

Talking about food in Spanish and healthy habits

Talking about food in Spanish and healthy habits

Tio Spanish, aprender español ¡Hola amigos! he estado enfermo y he tenido que ir al hospital Una enfermera muy simpática, ESPE me ha dado buenos consejos para aprender a cuidarnos Vamos a prender los hábitos saludables en la alimentación Tenemos que comer sano y comer de todo así que no olvidéis comer frutas y verduras […]

Read More

Living Healthy Chicago | Health Tips | How Self-Care Can Help With Healthy Eating

Living Healthy Chicago | Health Tips | How Self-Care Can Help With Healthy Eating

Healthy eating is a goal that we all share, and self-care is the first step to get you there. So here’s a look at how to get started. – So if you start by taking these steps for self-care first, that sets you up to be much more successful in the long term with your […]

Read More

9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy 🍎)

9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy 🍎)

Hi everyone welcome back to the whole happy life so we’ve all heard of the saying you are what you eat but I think it’s more than that you are what you absorb in this video I’m going to share nutrition hacks to boost absorption and get the most out of the foods you eat […]

Read More