This Is Why Healthy Eating Is So Important For Learning!

This Is Why Healthy Eating Is So Important For Learning!

Nutrition and Learning [Music for duration of video] Food is fuel – what children eat affects how well they learn. Breakfast in particular is linked to: improved school days, higher attendance rates, better math performance. Healthy food nourishes the brain and leads to better learning throughout the entire day. [Music] Snacks of whole grains, fruits […]

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Healthy Choices for Kids (Balanced Diet for Kids)

Healthy Choices for Kids (Balanced Diet for Kids)

– When I talk about Code Red for busy moms and kids, I often get this, “Oh, but Cristy, you’re not a mom.” And no, I’m not. But I have seen enough success stories from busy mothers on the Code Red lifestyle to know that it’s possible. I have worked with families whose lives have […]

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