Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of New Mexico

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of New Mexico

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Oklahoma

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Oklahoma

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Montana

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Montana

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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20 Healthy Food Swaps | Easy Food Life Hacks

20 Healthy Food Swaps | Easy Food Life Hacks

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Tips for Successful Meal Prepping to Maintain a Healthy Diet

Tips for Successful Meal Prepping to Maintain a Healthy Diet

Eating healthy is best achieved by simply planning meals in advance, that way healthy food is ready when you’re hungry. Almost any balanced meal you can make it home will be healthier than a typical fast food option. That said, there are an increasing number of healthy restaurants and takeout options available but it pays […]

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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Illinois

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Illinois

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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5 FAST & HEALTHY WEEKNIGHT DINNERS // Meal Prep Ideas

5 FAST & HEALTHY WEEKNIGHT DINNERS // Meal Prep Ideas

Today we’re going on a little excursion. I’m bringing you guys down to a south Melbourne market. I wanted to come down here to pick up some fresh produce for a few recipes that we’ll be whipping up together. If you find that putting together dinner on weeknights can be a hassle– it takes too […]

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