How To Make Unhealthy Fast Food Healthier – No Sweat: EP1

How To Make Unhealthy Fast Food Healthier – No Sweat: EP1

Hey guys, it’s Tyen, I’m a fitness trainer and bodybuilder. This is a health and fitness show for everyone. Whether you’re a fitness fanatic, struggling with discipline or maybe you’re just plain lazy. Today we’re talking about fast food. Now let’s face it we all have our cravings and sometimes we just want to indulge. […]

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Why is HEALTHY FOOD so EXPENSIVE?

Why is HEALTHY FOOD so EXPENSIVE?

Welcome to ALUX.com! The place where future billionaires come to get inspired. If you’re not subscribed yet, you’re missing out. Hello Aluxers, and welcome back! Today, we’re taking a look at something none of us can live without – food. More specifically, we’ll be asking: Why is eating healthy so expensive? For anybody who wants […]

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How to lose weight fast | Meal plan to loose weight | Healthy diet plan for weight loss in Hindi

How to lose weight fast | Meal plan to loose weight | Healthy diet plan for weight loss in Hindi

Today we bring you a diet plan that has only healthy and tasty recipes. In addition to taking care of your tastebuds, this diet plan will also keep your calories in control, help you lose weight and also improve your overall health. If you follow this diet plan as it is, you’ll be able to […]

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Top 10 Heart Healthy Foods | Heart Healthy Recipes

Top 10 Heart Healthy Foods | Heart Healthy Recipes

heart-healthy foods you can protect your heart not only by exercising but also eating heart-healthy foods here’s our rundown of some of the best heart healthy foods ensuring that you eat a variety of foods that are rich in healthy oils warleggan’s and antioxidant rich vegetables has been scientifically proven to help protect the heart […]

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Why eating healthy is so expensive in America

Why eating healthy is so expensive in America

With ten dollars, you can buy this many donuts. And this many apples. If you opt for the donuts, you get a lot more calories. But not all calories are created equal. Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, […]

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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins? CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables. And we eat healthy stuff. [MUSIC PLAYING] NARRATOR: Is cake a healthy food? CHILDREN: Nope. No. Cake is an unhealthy food. It’s bad for your tummy and teeth. NARRATOR: What’s […]

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Cook Safer this Christmas Four Tips for Healthy Food Handling

Cook Safer this Christmas Four Tips for Healthy Food Handling

Cook say for this Christmas for tips for healthy food handling the holidays provide the perfect opportunity to create an elaborate family feast that before you start firing up the oven keep in mind that cooking a big meal comes with some risks if you’re not careful bacteria and other organisms may contaminate your meal […]

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HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

– When it comes to healthy eating, there’s a question I get all of the time, and it’s how to eat healthy on a budget. And this probably applies to everyone in the community, whether you’re single, you’re married, you’re a parent, you’re a student, or you’re retired, because I think we would all gladly […]

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7 Food Combinations That Can Ruin Your Health

7 Food Combinations That Can Ruin Your Health

Seven food combinations that can ruin your health Food is an essential part of every person’s life some people love simply cook dishes Others have their eyes on some pungent flavors and enjoy unusual combination choices of course even a child knows that eating beans and soda together can bring unexpected results However even some […]

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What Role Does our Microbiome Play in a Healthy Diet? – with Tim Spector

[MUSIC PLAYING] [APPLAUSE] Thank you very much. And again, certainly a diverse series of talks today. So we’re going to look at a bit of the universe inside our own bodies, opposite of what we’ve been seeing before. And I want to just, before we get into that, just tell you a bit about how […]

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