Mediterranean Meal Plan | Easy & Healthy Homemade Dressing | Prep School

Mediterranean Meal Plan | Easy & Healthy Homemade Dressing | Prep School

Today I’m gonna show you how to meal prep for the mediterranean diet. (upbeat music) Hi there, my name is Victoria and two of my favorite things are cooking and organizing. And today we’re gonna do both. In my last video I showed you how to overhaul your pantry for the mediterranean diet. So our […]

Read More

Almond Pancakes – Keto Pancakes (Gluten-Free) – Food Wishes

Almond Pancakes – Keto Pancakes (Gluten-Free) – Food Wishes

hello this is chef john from food wishes comm with almond meal pancakes that’s right it’s always wonderful when the best version of a recipe also just happens to be the easiest version of the recipe which is the case with these amazingly delicious and super simple almond pancakes and believe me I’ve tried a […]

Read More

Healthy=Tasty? 2 Tricks on How to Love Healthy Food and Reset Taste Buds/ Dr Seda

I don’t want you to be just eating stuff that doesn’t taste good because it’s healthy, because in reality healthy food should taste awesome even though in the beginning processed “stuff” has like more flavor and things like that what ends up happening after you get off down for three weeks or so we see […]

Read More

HEALTHY FOOD PREP | VEGAN/ PALEO recipes + Yoga

HEALTHY FOOD PREP   |   VEGAN/ PALEO recipes + Yoga

Read More

Making a healthy vegan, Gluten Free Pasta meal

Making a healthy vegan, Gluten Free Pasta meal

“Making a healthy vegan, Gluten Free Pasta meal ”

Read More

Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

Read More