How To Break Sugar Addiction – Simple Steps To Stop Eating Sugar

How To Break Sugar Addiction – Simple Steps To Stop Eating Sugar

Brainy Dose Presents: How To Break Sugar Addiction: Simple Steps To Stop Eating Sugar More than anything else, nutritionists point to excessive sugar consumption as the reason why most people are unable to maintain a healthy diet. Eating sugar excessively is caused by a need for a “reward”.That’s because sugar stimulates the brain to release […]

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Intermittent Fasting & Hunger – What the Science says

Intermittent Fasting & Hunger – What the Science says

Intermittent fasting has gotten a lot of attention nowadays as there’s so many benefits to be had from it. It helps you lose weight, helps you gain muscle and enhances your cognitive performance. Specifically, it lowers insulin- the fat storing hormone involved with diabetes, it raises human growth hormone which does everything from increasing muscle […]

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How the food you eat affects your brain – Mia Nacamulli

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

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Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Recently, low carb diets, intermittent fasting and even prolonged fasting have become very popular and they all have something in common. They move you towards entering the state of ketosis. Ketosis is a state where your body is running primarily on fat, fat from your diet or your body. Ketogenesis is when Fats are broken […]

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Ketogenic Diet: How Long Does it Take to Get Into Ketosis?

Ketogenic Diet: How Long Does it Take to Get Into Ketosis?

Hi, guys, Dr. Berg here. I want to answer the question, “How long does it take to get into ketosis?” That’s fat-burning, right? It’s a good question. A lot of times, people expect it to happen in two minutes. It’s not going to happen that fast, right? I want you to really understand you’ve been […]

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Acute complications of diabetes – Diabetic ketoacidosis | NCLEX-RN | Khan Academy

Acute complications of diabetes – Diabetic ketoacidosis | NCLEX-RN | Khan Academy

– [Voiceover] Oftentimes we think of diabetes mellitus as a chronic disease that causes serious complications over a long period of time if it’s not treated properly. However, the acute complications of diabetes mellitus are often the most serious, and can be potentially even life threatening. Let’s discuss one of the acute complications of diabetes, […]

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Insulin and glucagon | Chemical Processes | MCAT | Khan Academy

Insulin and glucagon | Chemical Processes | MCAT | Khan Academy

– [Voiceover] Metabolism is just the flow of energy throughout the body. Energy enters our body when we eat food, and that food is then absorbed in three different forms. It can be absorbed as amino acids, so, things that make up proteins, so, you’d imagine meat would have a lot of amino acids. Or […]

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