Grocery Shopping 101: Stocking Up on Healthy Food with Chris Powell and Heidi Powell

>>Alright, so transformation is all about preparing for success. And considering that nutrition counts for 80% of your success, well, this is where it all begins. The grocery store. So let’s take a trip through the store and prepare for another week of transformation.>>Well, first things first, I have my shopping list ready to go, […]

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How to Shop for Healthy Foods

How to Shop for Healthy Foods

Oh! Has this ever happened to you? You’ve gone shopping, spent your entire food budget, then realized you didn’t get what you needed to make healthy meals? How is this possible? What can you do to prevent this in the future? Here are 5 healthy shopping tips good for your family and your budget. Tip […]

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