Clean Fast Food: How Bodybuilders Order in the Drive Thru

Clean Fast Food: How Bodybuilders Order in the Drive Thru

what’s up guys Anton Antipov here Nutrex athlete and IFBB pro and today we’re going to do something a little different i wanted to show you guys that you can eat anywhere according to your diet even fast food places so what we’re going to do today is we’re going to go through a couple […]

Read More

How Vishen Transformed His Health Forever | Vishen Lakhiani

How Vishen Transformed His Health Forever | Vishen Lakhiani

– [Vishen] There used to be a time when I would, every now and then, bring donuts to the office for my teammates, because I thought that this was a nice gesture to show that I cared. Today, I would never do something like this. So here’s what happened. In 2016, I went through a […]

Read More

Are you falling for the supermarket traps?

Are you falling for the supermarket traps?

Okay guys, I’m going to sneak you into an average grocery store. You see Americans in particular love their freedom. But American food companies, along with many other European food companies, have actually taken away your freedom, through insidious marketing strategies, that have been programming you since you were a child, to desire, want and […]

Read More

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

Read More

How To Lose Stubborn Belly Fat in 20 Days

Life goes by fast. Let’s slow down We got older where did it go now? Back in time when all we had was you and me Hi guys my name is Emi and welcome to stay fit and travel Today we’re going to talk about how to lose the stubborn belly fat that a lot […]

Read More