High Fibre Foods Benefits – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi

High Fibre Foods Benefits – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi

High Fibre Foods Bumbley: AAAAAH! It hurts! My stomach hurts. Coley: What did you eat now? Bumbley: I think I have been eating quite healthy food. Coley: Really? Have you been eating enough fibre? Bumbley: No. Why would I eat fibre? Sounds yucky. Coley: Okay, then. All the best with your pain. Bumbley: No! Please […]

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What’s In Your Fridge? | Kitchens with Grow Fit | Healthy Food Habits

What’s In Your Fridge? | Kitchens with Grow Fit | Healthy Food Habits

Hi, this is Mariam Begg, and I’m a health coach I’m here to present another episode of our show, Kitchens with Grow Fit, where we go into people’s houses, sneak into their kitchens, see what’s happening there, what’s the food like? Whether it’s good? Bad? What we can do to make it more nutritious? And […]

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Healthy Food For Heart In Telugu||Foods To Eat For Healthy Heart ||omfut Health

Healthy Food For Heart In Telugu||Foods To Eat For Healthy Heart ||omfut Health

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Top 5 Heart Health Tips

Nine out of ten Canadians have at least one risk factor for heart disease, which is our second leading cause of death. But the power of prevention is in your hands says Registered Dietitian Daphna Steinberg. So lifestyle is the cornerstone for prevention and for treatment, as well as an adjunct to medication. She offers […]

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How to eat a heart-healthy diet

Hi, I’m Andrea Ho And I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre at Sunnybrook Health Sciences Centre. Healthy eating is an important way to maintain heart health. Over the next few minutes, we’d like to share answers to some of the most commonly asked questions about heart healthy eating. I […]

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Nutrition after surgery: how to fuel your recovery

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and […]

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