How to eat a heart-healthy diet

Hi, I’m Andrea Ho And I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre at Sunnybrook Health Sciences Centre. Healthy eating is an important way to maintain heart health. Over the next few minutes, we’d like to share answers to some of the most commonly asked questions about heart healthy eating. I […]

Read More

Nutrition after surgery: how to fuel your recovery

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and […]

Read More