10 “Healthy” Foods That Are BAD for you

10 “Healthy” Foods That Are BAD for you

Hello, beauties! Naomi here. Thanks so much for hitting that play button. I’m gonna share with you in this video some of the healthy foods that are actually totally unhealthy for you. I’m gonna start with organic. Organic processed foods. It’s a really tricky subject, right? We think that organic is so good for us, […]

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

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How to eat a heart-healthy diet

Hi, I’m Andrea Ho And I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre at Sunnybrook Health Sciences Centre. Healthy eating is an important way to maintain heart health. Over the next few minutes, we’d like to share answers to some of the most commonly asked questions about heart healthy eating. I […]

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📝 Diet plan – how to start?

📝 Diet plan – how to start?

Hey this is Blessing Awodibu right here strict from Dublin. Trec Nutrition Athlete. 2014 Arnold Classic Champion. Right now we are trying to give you guys some useful information Ask for some question. You know let you guys know how get jug like this. Preapring the diet plan. It doesn’t matter who You are. You […]

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10 Foods You CAN’T Get FAT From Even If You Tried!

10 Foods You CAN’T Get FAT From Even If You Tried!

10 Foods You Can’t Get Fat From Even If You Tried 10. Broccoli- Broccoli is a great healthy vegetable snack, not only it is low in calories, but it won’t make you gain any weight. In fact, it can help you lose weight by filling you up. A cup of this cooked vegetable is only […]

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Is Meat Bad for You? Is Meat Unhealthy?

Is Meat Bad for You? Is Meat Unhealthy?

When our vegetarian ancestors started eating meat around two million years ago, it wasn’t just because animals taste great, it was pure necessity. Climate change made many of the plants our ancestors relied on less available and meat bridged that gap. From the discovery of fire at the latest, meat became a staple of the […]

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InBody Spotlight – Dr. Tom Bakman of Restoration Healthcare

InBody Spotlight – Dr. Tom Bakman of Restoration Healthcare

I’m Dr. Tom Bakman I’m a chiropractor by education. I’ve practiced about 30 years. I’ve had medical groups since 1993. This has always been a dream of mine, it’s a functional medicine group meaning that we take a systems approach to health. We look at the why, not the what. We have a core value […]

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Healthcare, Ethics, & Postmodernism | Philosophy Tube

Healthcare, Ethics, & Postmodernism | Philosophy Tube

Hey As you can probably tell, I’m not feeling so good, so I’m going to be doing most of today’s episode from right here. I’ve got my Lemsip, I’ve got my chimpanzee – let’s talk about healthcare. PART 1 – Personal Responsibility In the my country the UK we have free healthcare – at time […]

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Overweight World – Obesity Facts and Statistics

Overweight World – Obesity Facts and Statistics

Obesity Obesity is a condition that is associated with having an excess of body fat. Obesity is classified as having a Body Mass Index (BMI) of 30 or greater. Three decades ago, the obesity rate for adults was 15%. Today, the rate has more than doubled to 35%. At the same time, calories consumed by […]

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How Cortisol Can Destroy Muscle, Collagen & Other Proteins (Dr. Berg)

How Cortisol Can Destroy Muscle, Collagen & Other Proteins (Dr. Berg)

I want to talk about the relationship between cortisol and protein. A lot of people don’t understand this, but there’s a huge connection with cortisol, the stress hormone, and the breakdown of protein in the body. I want to kind of show you kind of some overviews of what happens. Protein breaks down into amino […]

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