The Necessity of Self-Care

The Necessity of Self-Care

I think those of us who are really caring, especially caring professionals, but I think all of us who are compassionate, we’re the worst people to know how to psychologically and spiritually feed ourselves. I think it’s almost like we eat whatever comes along. I think that what I call that famous philosopher who died […]

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Health Insurance Terms You Need to Know (in the U.S.)

Health Insurance Terms You Need to Know (in the U.S.)

Let’s start with a breathing exercise. Okay? In through the nose… and out through the mouth…. Today we’re getting into a calm frame of mind, because we’re gonna talk about health insurance. [♪♩INTRO] Health insurance can be a super confusing and frustrating thing to deal with. But it’s a huge part of adulting! Since we […]

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Iowa State graduate prepared for her next journey at Harvard Medical School

Iowa State graduate prepared for her next journey at Harvard Medical School

for Alyssa Campbell choosing which college to go to was the easy part the Urbandale native wanted to follow in her father’s footsteps and come to Iowa State I loved the community the people here great it’s close to home and it’s familiar in a good way deciding exactly what she wanted to do however […]

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A Hidden Workforce | #curiousKC

A Hidden Workforce | #curiousKC

– [Peter] Immigration is an important part of the agricultural labor force, especially in Kansas. Interrupting that flow would have devastating effects. (chiming music) – This is a weekly operation, that we do a weekly event that we do on Mondays. We have food and other services available for the year-round population of workers and […]

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Do Ketogenic Diets Really Work?

Some fads never die, right? Low carb diets were a thing in the late 90s and they’re still a thing now. But does this fad have staying power because the benefits are real? Or is that greasy low-carb burger fried in snake oil? We can try to address some of those questions with science. Low […]

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Recap of Self-Care Tips

Recap of Self-Care Tips

You have taken the first step towards reclaiming your energy by learning that your fatigue is real and that there are some things that might help you to manage your fatigue. To recap, draw upon your strengths in how you cope with challenges, have healthy eating habits and a varied diet, use your energy wisely, […]

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Meatless Monday — a simple idea sparks a global healthy food movement: Peggy Neu at TEDxManhattan

Translator: Leonardo Silva Reviewer: Mile Živković Meatless Monday. It’s about giving up meat once a week, on Monday, but those two words are actually about a lot more. They’re about ideas and how they start and spread, sometimes in unexpected ways, and the nature of change, both on an individual and global level. So, I’m […]

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Loving your lady parts as a path to success, power & global change: Alisa Vitti at TEDxFiDiWomen

Loving your lady parts as a path to success, power & global change: Alisa Vitti at TEDxFiDiWomen

Translator: Monika Kapuscinska Reviewer: Reiko Bovee I’ve waited all day to get my hands on you. So, I want to take you back to where I was about 14 years ago. I was a student at Johns Hopkins University, and I was ready to begin my life, I was planning to become OB/GYN. And my […]

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Broncos’ Ja’Wuan James Delivers Winter Coats to Valverde

Broncos’ Ja’Wuan James Delivers Winter Coats to Valverde

JAMES “I feel like, if I can impact one kid, and hopefully we did today, then it could be great.” AHEAD OF THE FIRST SNOW OF THE SEASON IN DENVER… JA’WUAN JAMES / DENVER BRONCOS “Thank you! You like the Broncos? Me too!” DENVER BRONCOS’ JA’WUAN JAMES HELPED HUNDREDS OF VALVERDE STUDENTS TRY ON BRAND […]

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