10 “Healthy” Foods That Make You Fat (STOP EATING THESE!)

10 “Healthy” Foods That Make You Fat (STOP EATING THESE!)

in this video I’m gonna show you ten healthy foods that you’re eating that aren’t actually healthy this is important because it’s hard enough to lose weight as it is you don’t want to be sabotaging your own efforts by eating foods that aren’t actually helping your weight loss goals so make sure you stick […]

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What Is The Difference Between Grass Fed and Organic Beef? Healthy Food 2019

Hi I’m Chris with Organic Roost and in today’s episode we are going to explain the difference between Organic Beef and Grass Fed Beef. Finding Grass Fed Beef is fairly easy these days and usually nearby you will also see Organic Beef. So, what’s the difference. Well, not all grass fed beef is organic, and […]

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What’s The Difference Between Eggs Healthy Food Living Diet Organic Free Range 2019

Hi I’m Chris with Organic Roost and in today’s episode we are going to make deciding on which eggs to buy a bit simpler. There are so many types of eggs to choose from like, Certified USDA Organic, Free Range, cage free, Natural, Vegetarian fed, Antibiotic Free or Omega Boosted varieties. How confusing is that. […]

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健康饮食【2/4】| 姜黄鸡胸肉+豆腐+菜 | Healthy Food 2/4 Turmeric Chicken + Tofu

健康饮食【2/4】| 姜黄鸡胸肉+豆腐+菜 | Healthy Food 2/4 Turmeric Chicken + Tofu

Hey, the recipe for today is turmeric chicken using chicken breast after we clean the chicken meat, then add in the ground turmeric first, add in 1tsp of ground turmeric on the meat and add some chili powder since the chili powder (i using) is not so spicy, I’ll add in more but please taste […]

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What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

I don’t count anything. I don’t count calories. I don’t count macros. So A lot of you have been requesting more healthy food flocks Especially you want healthy food ie coming from a Chinese family You guys are also interested how to get back on track with your diet plan after going on some vacations […]

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健康饮食【4/4】炒椰菜花“饭” | Healthy Food 4/4 Pan-fry Cauliflowers

健康饮食【4/4】炒椰菜花“饭” | Healthy Food 4/4 Pan-fry Cauliflowers

Hi friends today’s recipe is healthy food suitable for those want to lose fat / body builder main ingredient is cauliflower it has very great of nutrition value eg: protein, fiber… good for our health next will be capsicum and beans also.. some mushrooms to increase the protean, I added some chicken you can ignore […]

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What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

I don’t count anything. I don’t count calories. I don’t count macros. So A lot of you have been requesting more healthy food flocks Especially you want healthy food ie coming from a Chinese family You guys are also interested how to get back on track with your diet plan after going on some vacations […]

Read More