Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Loving Touch

Help Your Parents Navigate Dementia | Q&A: Self Care & Mindful Loving Touch

hi everyone I am back my name is Laura Smothers – Chu and wanted to say happy last week of December we are almost through the holidays and I wanted to bring you the last video in the self care series so if you have not seen my past videos one of my fellow daughters […]

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How the food you eat affects your brain – Mia Nacamulli

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

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