Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Asian Diet Secrets Part 1 ♥ Wengie ♥ Diet Plan ♥ Lose Weight ♥ Diet Tips and Nutrition

Hi everyone this Wengie here, Welcome to third part of my diet tip series, this week I’m gonna be going through something that I find really really interesting and that is the Diets Secrets of Asia, Japanese women in particular are very well know for their diets to keep them slim, I think there was […]

Read More

MyPlate, MyWins: What’s Your Healthy Eating Style?

MyPlate, MyWins: What’s Your Healthy Eating Style?

Eating healthy is important. The foods and drinks you choose for meals and snacks can help you be healthier now and in the future. And it’s more than eating one healthy meal or one healthy snack. Your food choices add up, and they all matter. So where to start? First, choose foods from all five […]

Read More

Model interview | Yana | Daily menu | Healthy food | Diet Weight loss | Eating disorder | ENG subs

Model interview | Yana | Daily menu | Healthy food | Diet Weight loss | Eating disorder | ENG subs

I’m not too obsessed about my meals planning… Here, in China I usually have oatmeal for breakfast. I add honey/yoghurt/nuts/fruits there… Just keep on experimenting with oatmeal. lol it’s my best option for breakfast. That’s it And because of the castings I usually miss the lunch… I mean I have some time for time… But […]

Read More

Jane Plan Diet- Delicious Dinners

Jane Plan Diet- Delicious Dinners

The one thing we all look forward to at the end of a long, hard day is a delicious dinner. So today, in the Jane Plan kitchen, we are putting together lots and lots of different dinners, all of which are part of our delicious range of food. I’m holding here the chickpea tagine, which […]

Read More

Exercise vs Diet

Exercise vs Diet

Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories; running for 20 minutes, […]

Read More

How To Lose 100 Pounds In 6 Months, How To Lose 50 Pounds In 3 Months, My Weight Loss Story

Hi, my name is Heather and through this video I will show you exactly how to lose 50 pounds in 3 months and how to lose 100 pounds in 6 months, so stop everything you�re doing , and watch this video till the end, because I will give you for free the Exact diet and […]

Read More

Jane Plan Client Testimonials

When I made a decision to lose weight, I looked at ways that would work for me and the big thing for me, is time and, shopping for food, cooking food. So I looked at getting food delivery systems. And initially, when I saw these online I thought that’s going to be really expensive, I […]

Read More

Baked Bell Pepper And Chicken Kebab – Healthy Food

Baked Bell Pepper And Chicken Kebab – Healthy Food

You are watching Food Diary & today we will be making Bell Pepper & Chicken Kebab. To make Bell Pepper & Chicken Kebab, we need Minced Chicken – 200 gm And Ginger Garlic paste-1 tsp Green Chilly chopped 1 Spring onion Green part – quarter cup 2 medium size onion, chopped & squeeze to remove […]

Read More

30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying

*intro music* with previews of video *intro music* *intro music* Hey guys, it’s Wengie! Welcome back, and if you’re new this is always a surprise! This week were going to do a… laaazzzzyyyy hug…. And since you guys liked the last lazy hack video I did, I decided to come back with another one So […]

Read More

Are you following a diet plan available on websites and Health apps?

Hi everyone. Welcome to Health Hatch channel. Now with the rise in different disease conditions there increase in health awareness among people. And so people have started with strict dieting & weight loss program to prevent these disease conditions. We have various websites and health applications available today which gives us not only weight loss […]

Read More