Longevity & Why I now eat One Meal a Day

Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every […]

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What I Do When I’m Hating My Body

What I Do When I’m Hating My Body

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4 week diet plan .the 4 week diet plan to lose 20 kgs ..

4 week diet plan  .the 4 week diet plan to lose 20 kgs ..

no matter what you think or what you’ve heard or what you’ve been told losing weight is not about overeating it’s not about a lack of portion control or any other crap most health and fitness gurus want to sell you if you want to hear more of that then please stop watching this video […]

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A keto diet plan for beginners

A keto diet plan for beginners

keto diet, ketogenic diet, keto, keto diet for beginners, what is ketogenic diet, low carb diet, ketogenic diet explained, ketosis diet, low carb weight loss, ketosis, ketogenic, ketosis explained, ketogenic diet meal prep, ketone diet, what is keto, keto diet meal plan, ketogenic diet for beginners, ketogenic diet meal plan, ketogenic shredding diet, ketogenic diet […]

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