Full Day of Eating – Jeff Cavaliere (REVEALED!)

Full Day of Eating – Jeff Cavaliere (REVEALED!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to answer a question that’s been asked of me at least 10,000 times. That is, “Jeff, what is it that you eat? Show us what you eat in a day. Everything you eat in a day. I want to know.” I have to say, there’s been […]

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4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

What’s up, guys? Jeff Cavalier, Athlean-X.com. Today we’re going to commit a murder. We’re going to kill four nutrition myths that need to die. They needed to die a long time ago when it comes to building muscle. Okay, let’s start off with our first one and that is “Fats make you fat”. Guys, eating […]

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Diet and Exercise Don’t Work (WASTE OF TIME!)

Diet and Exercise Don’t Work (WASTE OF TIME!)

If this is your plan for getting in the best shape of your life for this year then you and I have to talk a little bit. I think the best time is right now. What’s up, guys? Jeff Cavaliere, AthleanX.com. Diet and exercise: the ultimate combo. The Holy Grail when it comes to getting […]

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