Title: The Best Diet for Fat & Weight Loss – Men & Women Diet Plans

Title: The Best Diet for Fat & Weight Loss – Men & Women Diet Plans

What’s up YouTube, Tanner Chidester here, back with you after a few months off, I’ve been very busy revamping and editing my new graphics, so I hope you enjoy the new things that are added to this presentation. Now today’s topic is The Best Diet for Fat Loss. So, what exactly constitutes the perfect formula […]

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Nutrition & Diets : Do B Vitamins Keep Mosquitoes Away?

Nutrition & Diets : Do B Vitamins Keep Mosquitoes Away?

My name is Christine Marquette and I am a Registered and Licensed Dietitian with The Austin Regional Clinic and I’m going to answer the question do B Vitamins keep mosquitoes away? Now this myth has actually been around for many years. A lot of people feel like Vitamin B 1 in particular which is Thiamine […]

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How Regular Diet Plans Work

How Regular Diet Plans Work

So, you’re probably wondering How is the Three Week Diet so different than all those other diet plans out there? Well first of all, most of the diet plans out there approach weight loss with a slow and sensible approach Yes, it’s true that if you eat certain foods and work out really hard for […]

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Nutrition & Diets : How to Build Up Your Immune System

Nutrition & Diets : How to Build Up Your Immune System

My name is Christine Marquette and I’m a Registered and Licensed Dietitian with The Austin Regional Clinic and I am going to talk to you about how to build up your immune system. There are a lot of different things that can impact your immune system. For example if you are under a lot of […]

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Cheat Meals – The Hard Truth (YOU’VE BEEN WARNED!)

Cheat Meals – The Hard Truth (YOU’VE BEEN WARNED!)

What’s up, guys? Jeff Cavaliere, Athlean-X.com. Today we’re addressing that all too popular question about cheat meals. How important are cheat meals? Should I have cheat meals? How often should I have cheat meals? Jeff, do you ever have cheat meals? We’re going to cover it all today. Now, first of all I think we […]

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Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Happy new year guys with the new year, many of you might have weight loss and getting healthy on your mind. So today’s video I’m going to share with you three tips on how to find the right diet for you to achieve all of your weight loss and health goals. Hey guys, welcome back […]

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Best Triathlon Diet Plans

Best Triathlon Diet Plans

All individuals that are interested in training for a triathlon should know that they will need to adjust their eating habits. Training for a triathlon can be a very grueling activity. It requires a lot of energy and endurance to compete in a triathlon. The only way that it will be remotely possible to be […]

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Ask the Scientist #58 – Dr. Jeff’s 16 Week Pre-Contest Diet Plan Part 2 of 3

Ask the Scientist #58 – Dr. Jeff’s 16 Week Pre-Contest Diet Plan Part 2 of 3

Hello my name is Dr. Jeff Golini, and welcome to another episode of “Ask the Scientist” this show is about busting myths and bringing you the truth. Anyway this is a part 2 in a series that i’m calling Dr. Jeff’s 16 Week Diet Program: To Get Ready for a Show. Last episode we talked […]

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4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

What’s up, guys? Jeff Cavalier, Athlean-X.com. Today we’re going to commit a murder. We’re going to kill four nutrition myths that need to die. They needed to die a long time ago when it comes to building muscle. Okay, let’s start off with our first one and that is “Fats make you fat”. Guys, eating […]

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Proven Method for Losing Weight (FORGET KETO!)

Proven Method for Losing Weight (FORGET KETO!)

JEFF: Are you tired of trying to lose weight, only to fail time and time again? Did you fail miserably on the Keto diet after 14,000 Instagram followers said that’s how they lost 50lbs in three weeks? Are you tired of putting butter in your coffee and actually trying to convince yourself that it tastes […]

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