The Ketogenic Diet and Weight Loss Plateaus

The Ketogenic Diet and Weight Loss Plateaus

No matter how careful and vigilant you are on the keto diet, eventually, your weight loss can taper off and eventually stop. Ideally, this will align perfectly with your goal weight, but it often doesn’t work out that way. If you experience a weight-loss plateau when you’re not expecting it, it might be time to […]

Read More

Coleslaw Sandwich | Healthy Food | Breakfast Ideas | Yummy Snacks For Kids & Children

Coleslaw Sandwich | Healthy Food | Breakfast Ideas | Yummy Snacks For Kids & Children

Hi friends welcome to Parul Ka Zaika Today I am going to make Coleslaw Veg Sandwich Please don’t forget to press the subscribe and bell icon button So that you get instant notifications of my new & upcoming videos Let’s see the ingredients required to prepare Coleslaw Veg Sandwich 9 bread slices 100 grams mayonnaise […]

Read More

Healthy Food Tips : Ingredients for Healthy Guacamole

Healthy Food Tips : Ingredients for Healthy Guacamole

We’ve all been told over and over again how important it is to have 5 servings of fruits and vegetables every day, and that’s very good advice for aging backwards. So we’re going to make a delicious dish that will combine the fruits and vegetables, and let you have something really delicious and healthy to […]

Read More

Healthy Food Tips : How to Manage Food Portions

Healthy Food Tips : How to Manage Food Portions

One of the leading causes of obesity in this country is that portions have grown way out of control. Most people don’t even know what a real portion is. What I’m going to do, is I’m going to draw on this plate for you what your portions should be when you’re at home. If you’re […]

Read More

Healthy Food Tips : Is This Fruit Organic?

Healthy Food Tips : Is This Fruit Organic?

You should try to pick organic fruits and vegetable whenever possible. The way you can tell if the fruit and vegetable is organic, well, of course they have the signs up in the store, but a lot of people pick stuff up, they smell it, they squeeze it, and then they put it down possibly […]

Read More

Iggy Azalea Doesn’t Give A F*ck About Being A Troll During This Sour Candy Challenge | Suck It Up

– Imagine if I was having sex with my boyfriend and I was like , spend it, spend it, spend it. What’s up guys? It’s me, Iggy, and I’m about to play Suck it Up. It’s like Never Have I Ever, but everything I have done. Never have I ever regretted a tweet. (whistle) Uh… […]

Read More

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

– When it comes to healthy eating, there’s a question I get all of the time, and it’s how to eat healthy on a budget. And this probably applies to everyone in the community, whether you’re single, you’re married, you’re a parent, you’re a student, or you’re retired, because I think we would all gladly […]

Read More

(sub) 미니멀 라이프, 건강한 음식 | Healthy Food

(sub) 미니멀 라이프, 건강한 음식 | Healthy Food

Today, I’d like to talk about what we eat every day I used to feel tired and drained all the time even after I try resting and eating properly That’s when I started looking for books in health and wellness, also choosing the right food for me Now I’ve become a vegetarian for the environment, […]

Read More

How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

How to Cook Healthy Food! 10 Breakfast Ideas,  Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m […]

Read More