Do we have scientific evidence of the best diet for longevity? | Peter Attia

Do we have scientific evidence of the best diet for longevity? | Peter Attia

[Rhonda]: What are you eating, then, to try to delay the aging process like what is…so diet obviously plays a very important role in aging and I’m trying to figure out exactly the best diet to eat and talk a little bit about what I think, but I’d love to get some of your thoughts. […]

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How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers

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Does Coconut Oil Clog Arteries?

Does Coconut Oil Clog Arteries?

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Top Cardiologist Explains Why Animal Products Need To Go

Top Cardiologist Explains Why Animal Products Need To Go

– And where did that fat and cholesterol come from? The patient says 100% of the time, “I ate it.” When the patient’s in the coronary care unit, I’m usually seeing them, since I’m not doing invasive cardiology, I’m seeing them on rounds the next morning. Okay, so I say, “I’m gonna ask you to […]

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Would Taxing Unhealthy Foods Improve Public Health?

Would Taxing Unhealthy Foods Improve Public Health?

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How I Reversed 20 years of Arterial Plaque: Heart Attack Proofing?

How I Reversed 20 years of Arterial Plaque: Heart Attack Proofing?

Hello this is Dr. Ford Brewer – with state-of-the-art preventive medicine, heart attack, cancer, and stroke prevention. Today we’re going to talk about removal of plaque from artery walls. Everybody knows you can’t do that, right ? Well, that’s not right! Actually I’m a poster boy for getting plaque out of my artery walls. I’m […]

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The Healthy Food Movement: Strength in Unity

dietary changes appeared to be shifting universally towards a diet dominated by higher intakes of calorie dense foods corn syrup and sugar animal products and oils thanks to global agricultural policies that have built in a long-term focus on creating things like cheap corn consumption of these foods high in saturated trans fats salt and […]

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Vit K2: What Is It? Does it Remove Plaque?

Vit K2: What Is It? Does it Remove Plaque?

Vitamin k2 – I had a viewer, Richard Dixon. He asked about vitamin K2. Here’s his – he gave us his experience. He had a good experience with it. “Hey doc, have you heard about vitamin k2? Combine it with vitamin D3. Check it out. Enough said.” You know, I thought I had done one […]

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Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

“Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet” Good evening. For those of you unfamiliar with my work, every year I read through every issue of every English-language nutrition journal in the world so you don’t have to. [Laughter, applause.] Every year my talks are brand new because every year the […]

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