Better brain health | DW Documentary

Better brain health | DW Documentary

It’s impossible to avoid them! For decades we have been surrounded by sweet and fatty foods. And the body has not been dealing well with these eating habits. But what about the brain? Do our mental health, our moods, and our brain abilities suffer from the wrong kind of nutrition? We know that junk food […]

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Best Brain Healthy Foods to Boost Your Memory and Focus Study | Exam Preparation Tips | 24 Tamil

Best Brain Healthy Foods to Boost Your Memory and Focus Study | Exam Preparation Tips | 24 Tamil

Best Brain Healthy Foods to Boost Your Memory and Focus Study | Exam Preparation Tips | 24 Tamil

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11 Easy Health Tests You Can Do To Identify Serious Health Problems

11 Easy Health Tests You Can Do To Identify Serious Health Problems

Hi Viewers and Welcome back to our channel. You are well aware that health is your most valuable asset. If you have poor health, life usually gets pretty hard to live, let alone be enjoyable. In today’s exhausting world, dominated by the digital, you can be more and more disconnected from your physical self and […]

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The 10 Best Foods To Boost Brain Power and Improve Memory

The 10 Best Foods To Boost Brain Power and Improve Memory

Brainy Dose Presents: The 10 Best Foods To Boost Brain Power and Improve Memory You know that how you eat can affect your body, but what you put in your mouth also affects your mood, your brain’s energy, your memory, and even your ability to handle stress, complex problems, or simple daily tasks! Though your […]

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Foods for Brain Health

Foods for Brain Health

A list of healthy foods for brain health. The brain is one of the most complicated organs in the human body and needs certain nutrients to function at its best. Eating the wrong foods causes damage to the brain which can lead to brain fog, poor cognition, slow learning, memory problems, sleep disorders, dementia and […]

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How great leaders inspire action | Simon Sinek

How great leaders inspire action | Simon Sinek

How do you explain when things don’t go as we assume? Or better, how do you explain when others are able to achieve things that seem to defy all of the assumptions? For example: Why is Apple so innovative? Year after year, after year, they’re more innovative than all their competition. And yet, they’re just […]

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Intermittent Fasting & Hunger – What the Science says

Intermittent Fasting & Hunger – What the Science says

Intermittent fasting has gotten a lot of attention nowadays as there’s so many benefits to be had from it. It helps you lose weight, helps you gain muscle and enhances your cognitive performance. Specifically, it lowers insulin- the fat storing hormone involved with diabetes, it raises human growth hormone which does everything from increasing muscle […]

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Dementia is preventable through lifestyle. Start now. | Max Lugavere | TEDxVeniceBeach

Translator: Rhonda Jacobs Reviewer: Tanya Cushman Hi everybody. I want to begin with a quick little exercise if you will indulge me. I want you all to close your eyes – don’t worry, this is not going to be a meditation – just close your eyes for a few seconds. And I want you to […]

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What Does Alzheimer’s Do to the Human Brain?

Alzheimer’s disease is the most common cause of dementia in the world. Nearly 50 million people worldwide have it, and every 66 seconds someone in the United States is diagnosed with it. It’s been called the epidemic of our century, but even after decades of research, finding a way to prevent this disease has been […]

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Why Diet Might Be a Big Deal for Mental Health

Why Diet Might Be a Big Deal for Mental Health

[ ♪INTRO ] When it comes to physical health, mountains of evidence will tell you that a healthy diet is important. And it is. But a growing body of research is showing that diet is important for mental health, too. And before you click away, no, I’m not about to show you 10 superfoods to […]

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