Did the participants really lose weight?? (result) [Happy Together/2020.03.05]

Did the participants really lose weight?? (result) [Happy Together/2020.03.05]

Since this was an experiment, we should check the results. We’ll now see how you all did. We constantly mentioned this during the last episode, but your goal was to pick up sustainable habits and lose 4kg of body fat. That was your goal. You had your blood drawn too and you have the results […]

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I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED

I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED

Hey gang! Welcome back to my channel, if you are a subscriber. If you are not: why? So today’s video is all about a kpop diet. That is right. I tried a diet. A lot you may not be aware that kpop culture doesn’t really have celebrities the same way that we do They have […]

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Benefits Of Eating Oatmeal Every Day – Body Health Benefits

Benefits Of Eating Oatmeal Every Day – Body Health Benefits

Benefits of consuming oatmeal each day Oats contain 13g of protein in one little half-container serving. One modest quarter-container serving of oats gives you right around 100% of your suggested every day admission of manganese Oats have selenium, vitamin E, phenolic acids, phytic acid, and tocotrieonols. Different supplements given by an every day aiding of […]

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Here’s How The Food Industry Got You Addicted To Sugar | Eric Edmeades

Here’s How The Food Industry Got You Addicted To Sugar | Eric Edmeades

What do you think would happen if a species evolved a powerful, undeniable craving for an incredibly nutritious and seasonally available food, and then a company figured out how to duplicate that food, make something that tasted extremely similar, only turned out to be extremely toxic to that species? Sugar is in everything, I mean […]

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Start Your Day with HEALTH | Morning Affirmations for Healthy Body, Weight Loss, Healing

Start Your Day with HEALTH | Morning Affirmations for Healthy Body, Weight Loss, Healing

Start Your Day with Health. Morning affirmations for vibrant health, healing, and physical well-being. I originally created the affirmations you are about to hear for myself. I was having some health challenges, and I wanted to put a much higher priority on taking care of my body. I listened to them every day, often multiple […]

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Ketogenic Diet: Benefits for Health (Keto)

Ketogenic Diet: Benefits for Health (Keto)

The 12 main health benefits of the ketogenic diet. The ketogenic diet, also known as ‘keto’ has become one of the most popular diets in the world for losing weight and healing the body. Keto is where your body runs on fat instead of sugar and carbs, which is a much cleaner fuel source for […]

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How To Reshape Your Body & Mind | Vishen Lakhiani

How To Reshape Your Body & Mind | Vishen Lakhiani

♪ [music] ♪- [Vishen] My biggest highlight actually came before A-Fest. See, we don’t just randomly put on an event, call up a bunch of incredible speakers, promise them the time of their life in Greece, and then put them on stage. We actually test all their stuff out. So, pretty much every speaker here, […]

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Your Workstation and Your Health

Your Workstation and Your Health

In terms of the workstation situation I mean we as Honsberger Clinic have been brought in by many corporations for onsite care as well as ergonomic advice. And what I find is that anyone who sits for a prolonged period of time is going to be susceptible to the forces that are going to impact […]

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