Your Self Care in 5 Easy Steps! w/Kati Morton | Kati Morton

Your Self Care in 5 Easy Steps! w/Kati Morton | Kati Morton

Hey everybody! Today I am going to offer up self care in 5 easy steps. I have heard from many members of our community that the cost of prescription medication is a growing area of concern. I know many of us rely on medications that we have to take daily and insurance companies are wanting […]

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Real Bipolar Self-care Tips | HealthyPlace

Real Bipolar Self-care Tips | HealthyPlace

What’s up, y’all? It’s Hannah. Self-care when you live with bipolar disorder. I think people believe self-care is bubble baths with candles and a nice book and facials. But that is not really all it entails or if it entails that, truly. When you live with bipolar disorder, self-care should be defined in your own […]

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Self-Care When You Have Bipolar Disorder

Self-Care When You Have Bipolar Disorder

Hi, My name is Rudy Caseres and I’m going to talk to you a little bit about self-care. Now personally, I can be really bad at this because I’m always going a mile a minute at social media; which is not always good for my mental health. But even I have to take breaks. And […]

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18 Self Care Ways To Conquer Bad Mental Health Days

18 Self Care Ways To Conquer Bad Mental Health Days

18 Self Care Ways to Conquer Bad Mental Health Days You forget your wallet, you spill coffee on yourself right before an interview, today just makes you want to say, “Omg why me and what’s next?!” Relax and take a deep breath, you are just having a bad day. These types of days, more than […]

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Institutionalized: Mental Health Behind Bars

Institutionalized: Mental Health Behind Bars

There is a paucity of mental health services in the community. Are you worried? A little bit, yeah. There’s really no system that’s really looking out for them. We’re just leaving them to fend for themselves. Today, man, I am a better man. I am getting better. I just can’t think to myself that a […]

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