What I eat to get FLAT BELLY & ABS | Healthy Yummy Recipes🍒

What I eat to get FLAT BELLY & ABS | Healthy Yummy Recipes🍒

Good morning everybody! Welcome to a what I eat in a day video. So haha, I’m gonna start the day with something that I absolutely hate doing every morning. So I’ve been doing this for the last week every day. I have been drinking this gut healing drink. It tastes so gross guys, so disgusting. […]

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4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

4 Popular Diet Tips – YOU SHOULD NEVER FOLLOW!!

What’s up, guys? Jeff Cavalier, Athlean-X.com. Today we’re going to commit a murder. We’re going to kill four nutrition myths that need to die. They needed to die a long time ago when it comes to building muscle. Okay, let’s start off with our first one and that is “Fats make you fat”. Guys, eating […]

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Diet Plan for 6 Pack Abs (STEP BY STEP!)

Diet Plan for 6 Pack Abs (STEP BY STEP!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Today’s going to be a little bit of a rant video. But you know what comes with a rant, The Truth! And today the Truth about getting Abs is always going to reside around your nutrition. But the fact is, many people will complicate the nutrition unnecessarily along the […]

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