Healthy Eating Tips | Southern Indiana Rehab Hospital

Healthy Eating Tips | Southern Indiana Rehab Hospital

(wooshing) – Hi, I’m Jessy. I’m the Registered Dietitian at Southern Indiana Rehab Hospital. This month we are celebrating National Nutrition Month, so I wanted to share a few of my favorite healthy eating tips. So this is a picture of a balanced plate, and a couple of key components that I try to follow […]

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Healthy Gaming Food: Banana Bread

Healthy Gaming Food: Banana Bread

Hi, guys. I’m back, and last week I decided I was done eating all of the unhealthy junk food that a lot of gamers are known for eating. Hot pockets, totinos, candy, doritos and chips, etc. Decided I was done with it. I wanted to eat something healthier that was still substantial food; not the […]

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What I Eat In A Day To Keep The Baby Weight Off – Healthy Meal Ideas – MissLizHeart

What I Eat In A Day To Keep The Baby Weight Off – Healthy Meal Ideas – MissLizHeart

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How can I reduce my body age? – Norman Brown and Adam Byrne

How can I reduce my body age? – Norman Brown and Adam Byrne

To reduce your body age, obviously exercise comes first with your cardiovascular system. The more you train that, the more to how it works and the better it works. If you can exercise most days of the week, such as going for a brisk walk, perhaps cycling and that in itself is going to help […]

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Top Health Official Says U.S. Coronavirus Testing Is ‘Failing’ | NBC Nightly News

Top Health Official Says U.S. Coronavirus Testing Is ‘Failing’ | NBC Nightly News

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We Made John Eat Healthier for 24 Hours! | Eatbook Food Guide | EP 38

We Made John Eat Healthier for 24 Hours! | Eatbook Food Guide | EP 38

You know, it’s already March, and so many people have told me that they want to eat healthier and live healthier in 2020, but they are really all talk and no action! Let me show you a prime example. John Lim! Yes? Didn’t you say you want to eat healthier this year? Yes? And what […]

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The New Nutrition Facts label, the latest design from FDA

The New Nutrition Facts label, the latest design from FDA

Bold lines are definitely in—and that clearly shows in the calories and serving size. Such a fresh look. New information is listed, like potassium, Added Sugars—that’s something we just haven’t seen from them before. This latest piece from the House of FDA says so much. It’s speaking to me. I imagine this will be the […]

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