Your state of health depands on what you eat. Do you want to support healthy digestion? Would you like to treat skin problems? Do you need to provide more enegy? No problem. How about paprikas? So, Let’s start. Follow me. Paprika Ham Sandwich Cut off top of brown bread Remove top and bottom of paprika Cut up the paprika into evne slices Put the lomain with cheeses on the cutting board Roll the lomain like this~:) Put the brown bread and slices of paprika on top Put the slice ham and slices of paprika on top This is SECRET POINT!!! Secret is Paprika Paprika has vitamin B6, which provides more energy Promote Healthy Digestion Treats Skin Problems Put slice ham again and lomain Cut off end of lomain and put the bread on top Wrap the sandwich with Glad Press Seal twice Wrap tightly~:) Slice center of the sandwich Complete!! Look at the beautiful sandwich~:) How much calories is it? Two slices of bread are 160 kcal Two slices of ham are 88 kcal Paprikas and lomain are 44 kcal Two slices of cheddar cheeses are 160 kcal Total 422 kcal Now subscribe us. We will introduce you new Beauty Secret.