[FREE] PRE-HOLIDAY SELF-CARE CHALLENGE 2019 | 7 Days to Reduce Stress

[FREE] PRE-HOLIDAY SELF-CARE CHALLENGE 2019 | 7 Days to Reduce Stress


13 thoughts on “[FREE] PRE-HOLIDAY SELF-CARE CHALLENGE 2019 | 7 Days to Reduce Stress

  1. Love this! Self-care is so important. My personal favorites are yoga, meditation and treating my body and mind well with nutritious food πŸ™‚

  2. A good run is my favorite self care activity, though i struggle to find the energy to do anything early in the morning

  3. Great ideas. The holidays get so busy! I love doing a healthy eating routine to get into good habits before the holidays. Not to mention getting good quality sleep!

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