AT&T 28 Days: Dr. Wayne A. I. Frederick on Self-Care | AT&T

AT&T 28 Days: Dr. Wayne A. I. Frederick on Self-Care | AT&T


(The Bridge music) Self care looks like self love in my life. We often spend a lot of time being concerned about our body images and other external physical things. My self care – I try to make sure that it comes from loving everything about myself. And that means that the mind, the body, and the soul have to be nourished with that love. (The Bridge music) (sonic music)

Leave a Reply

Your email address will not be published. Required fields are marked *